Fleet Feet Tallahassee
10K Training Fall 201910K Training is designed to further runners and walkers towards their fitness and running goals beyond the 5K distance. Along the way we'll provide you with motivation to keep you moving, guidance and advice. As well as educational clinics on topics like proper nutrition, choosing the right gear and avoiding injury. You will train for the Turkey...
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10K Training Winter 201910K Training is designed to further runners and walkers towards their fitness and running goals beyond the 5K distance. Along the way we'll provide you with motivation to keep you moving, guidance and advice. As well as educational clinics on topics like proper nutrition, choosing the right gear and avoiding injury. You will train for the Spring...
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12 Week Half Marathon Training Fall/Winter 2018This is a Run and Run/Walk Program. This Half Marathon Training program is designed to prepare runners for their first ever endurance event or to help seasoned runners meet a new performance goal. This program will educate on endurance training principles, hydration and nutrition techniques, body awareness, pacing and running autonomy. The Progr...
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12 Week Half Marathon Training Fall/Winter 2019/2020This is a Run and Run/Walk Program. This Half Marathon Training program is designed to prepare runners for their first ever endurance event or to help seasoned runners meet a new performance goal. This program will educate on endurance training principles, hydration and nutrition techniques, body awareness, pacing and running autonomy. The Progr...
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5K FAST 2019This is the perfect training program for a PR race! We will focus on pace and form - to ensure we reach the finish line as stronger and healthier runners. Our workouts will be shorter distance and faster pace. Please be able to run 3 miles comfortably. We will be training for the Palace Saloon 5K on April 13th, 2019!
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5K FAST 2020This is the perfect training program for a PR race! We will focus on pace and form - to ensure we reach the finish line as stronger and healthier runners. Our workouts will be shorter distance and faster pace. Please be able to run 3 miles comfortably. We will be training for Hops and Half Shells on April 4th, 2020!
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Fleet Feet Tallahassee PathfindersExplore local trails safely and with a group leader! This is your opportunity to learn to love trail running in mud and various terrain! There are a variety of trails close to home and within a short driving distance! All paces and experience levels welcome, because trail running is all about you! Most runs will be between 3 and 4 miles!
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Fleet Feet Tallahassee Pathfinders VirtualExplore local trails safely and with a group leader! This is your opportunity to learn to love trail running in mud and various terrain! There are a variety of trails close to home and within a short driving distance! All paces and experience levels welcome, because trail running is all about you! Most runs will be between 3 and 4 miles!
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No Boundaries Fall 2018A nationally awarded program, offers a proven approach to running that is safe and effective. We provide an encouraging, welcoming and safe environment, so you can feel confident knowing at the end of the 10 weeks, you'll be able to run or run/walk a your first 5K feeling healthy, happy and strong. Our goal race is the Tallahassee Turkey Trot&nb...
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No Boundaries Fall 2019A nationally awarded program, offers a proven approach to running that is safe and effective. We provide an encouraging, welcoming and safe environment, so you can feel confident knowing at the end of the 12 weeks, you'll be able to run or run/walk a your first 5K feeling healthy, happy and strong. Our goal race is the Tallahassee Turk...
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No Boundaries Summer 2019A nationally awarded program, offers a proven approach to running that is safe and effective. We provide an encouraging, welcoming and safe environment, so you can feel confident knowing at the end of the 10 weeks, you'll be able to run or run/walk a your first 5K feeling healthy, happy and strong. Our goal race is the Firecracker 5K! Race regis...
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Nothing Rhymes with Coronavirus Virtual Scavenger Hunt!Saturday May 2, from 7am-5pm join Fleet Feet Tallahassee and Tallahassee’s running and walking community in our first (and last) “Nothing Rhymes with Coronavirus Virtual Scavenger Hunt” Body Glide Fundraiser! Run through your own neighborhood searching for as many of the 25 scavenger hunt items as possible. Take a picture of yo...
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Race TeamFleet Feet Tally’s Race Team is geared toward training runners of all ability levels who are looking to have an amazing time training and running with other fun, like-minded people. Race Team members training plan will be tailored for the Gulf Winds Summer Track Series which we will be participating and competing in! Whether you ...
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Rock Runners Trail: Fall 2019Explore local trails safely and with a group leader! This is your opportunity to learn to love trail running in mud and various terrain! There are a variety of trails close to home and within a short driving distance! All paces and experience levels welcome, because trail running is all about you! Most runs will be between 3 and 4 miles!
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Rock Runners Trail: Spring 2019Explore local trails safely and with a group leader! This is your opportunity to learn to love trail running in mud and various terrain! There are a variety of trails close to home and within a short driving distance! All paces and experience levels welcome, because trail running is all about you! Most runs will be between 3 and 4 miles!
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Running Form Class
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Running Form ClassThis class will be fully focused on teaching correct form techniques and drills to help you become faster and more efficient. We will be running from the store to Winthrop Park as a warm up then conducting the form class at the park.
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