5K FAST 2019

Registration Deadline passed.
5K FAST 2019

 

This is the perfect training program for a PR race! We will focus on pace and form - to ensure we reach the finish line as stronger and healthier runners. Our workouts will be shorter distance and faster pace. Please be able to run 3 miles comfortably. We will be training for the Palace Saloon 5K on April 13th, 2019!


NEXT EVENT

Saturday Runs

Saturday, February 23rd at 07:00 AM

Saturdays will be field trip days. We will venture out to local trails around Tallahassee


1817 Thomasville Rd
Tallahassee, FL 32303






EVENT SCHEDULE


DAY 1 Wednesday Runs

Wednesday, Feb 13th 6:00pm

Wednesday workouts will be from the store.


When 6:00pm
Where 1817 Thomasville Rd
#510
Tallahassee, FL 32303
More Information FAQ


DAY 2 Saturday Runs

Saturday, Feb 16th 7:00am

Saturdays will be field trip days. We will venture out to local trails around Tallahassee


When 7:00am
Where 1817 Thomasville Rd
#510
Tallahassee, FL 32303
More Information FAQ


DAY 3 Wednesday Runs

Wednesday, Feb 20th 6:00pm

Wednesday workouts will be from the store.


When 6:00pm
Where 1817 Thomasville Rd
#510
Tallahassee, FL 32303
More Information FAQ


DAY 4 Saturday Runs

Saturday, Feb 23rd 7:00am

Saturdays will be field trip days. We will venture out to local trails around Tallahassee


When 7:00am
Where 1817 Thomasville Rd
#510
Tallahassee, FL 32303
More Information FAQ


DAY 5 Wednesday Runs

Wednesday, Feb 27th 6:00pm

Wednesday workouts will be from the store.


When 6:00pm
Where 1817 Thomasville Rd
#510
Tallahassee, FL 32303
More Information FAQ


DAY 6 Saturday Runs

Saturday, Mar 2nd 7:00am

Saturdays will be field trip days. We will venture out to local trails around Tallahassee


When 7:00am
Where 1817 Thomasville Rd
#510
Tallahassee, FL 32303
More Information FAQ


DAY 7 Wednesday Runs

Wednesday, Mar 6th 6:00pm

Wednesday workouts will be from the store.


When 6:00pm
Where 1817 Thomasville Rd
#510
Tallahassee, FL 32303
More Information FAQ


DAY 8 Saturday Runs

Saturday, Mar 9th 7:00am

Saturdays will be field trip days. We will venture out to local trails around Tallahassee


When 7:00am
Where 1817 Thomasville Rd
#510
Tallahassee, FL 32303
More Information FAQ


DAY 9 Wednesday Runs

Wednesday, Mar 13th 6:00pm

Wednesday workouts will be from the store.


When 6:00pm
Where 1817 Thomasville Rd
#510
Tallahassee, FL 32303
More Information FAQ


DAY 10 Saturday Runs

Saturday, Mar 16th 7:00am

Saturdays will be field trip days. We will venture out to local trails around Tallahassee


When 7:00am
Where 1817 Thomasville Rd
#510
Tallahassee, FL 32303
More Information FAQ


DAY 11 Wednesday Runs

Wednesday, Mar 20th 6:00pm

Wednesday workouts will be from the store.


When 6:00pm
Where 1817 Thomasville Rd
#510
Tallahassee, FL 32303
More Information FAQ


DAY 12 Saturday Runs

Saturday, Mar 23rd 7:00am

Saturdays will be field trip days. We will venture out to local trails around Tallahassee


When 7:00am
Where 1817 Thomasville Rd
#510
Tallahassee, FL 32303
More Information FAQ


DAY 13 Wednesday Runs

Wednesday, Mar 27th 6:00pm

Wednesday workouts will be from the store.


When 6:00pm
Where 1817 Thomasville Rd
#510
Tallahassee, FL 32303
More Information FAQ


DAY 14 Saturday Runs

Saturday, Mar 30th 7:00am

Saturdays will be field trip days. We will venture out to local trails around Tallahassee


When 7:00am
Where 1817 Thomasville Rd
#510
Tallahassee, FL 32303
More Information FAQ


DAY 15 Wednesday Runs

Wednesday, Apr 3rd 6:00pm

Wednesday workouts will be from the store.


When 6:00pm
Where 1817 Thomasville Rd
#510
Tallahassee, FL 32303
More Information FAQ


DAY 16 Saturday Runs

Saturday, Apr 6th 7:00am

Saturdays will be field trip days. We will venture out to local trails around Tallahassee


When 7:00am
Where 1817 Thomasville Rd
#510
Tallahassee, FL 32303
More Information FAQ



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