10K Training Winter 2019

10K Training Winter 2019

10K Training is designed to further runners and walkers towards their fitness and running goals beyond the 5K distance. Along the way we'll provide you with motivation to keep you moving, guidance and advice. As well as educational clinics on topics like proper nutrition, choosing the right gear and avoiding injury. You will train for the Springtime 10K or a 10K on or around that date of your choosing. Race Registration is not included in the training fee.

 


NEXT EVENT

Tuesday Clinic/Run Night

Tuesday, January 8th at 06:30 PM

Tuesdays are reserved for clinic nights, field trips and short distance runs.


1817 Thomasville Rd
Tallahassee, FL 32303






EVENT SCHEDULE


DAY 1 Tuesday Clinic/Run Night

Tuesday, Jan 8th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.


When 6:30pm
Where 1817 Thomasville Rd
#510
Tallahassee, FL 32303
More Information FAQ


DAY 2 Saturday morning long runs

Saturday, Jan 12th 6:30am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race.


When 6:30am
Where 1817 Thomasville Rd
#510
Tallahassee, FL 32303
More Information FAQ


DAY 3 Tuesday Clinic/Run Night

Tuesday, Jan 15th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.


When 6:30pm
Where 1817 Thomasville Rd
#510
Tallahassee, FL 32303
More Information FAQ


DAY 4 Saturday morning long runs

Saturday, Jan 19th 6:30am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race.


When 6:30am
Where 1817 Thomasville Rd
#510
Tallahassee, FL 32303
More Information FAQ


DAY 5 Tuesday Clinic/Run Night

Tuesday, Jan 22nd 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.


When 6:30pm
Where 1817 Thomasville Rd
#510
Tallahassee, FL 32303
More Information FAQ


DAY 6 Saturday morning long runs

Saturday, Jan 26th 6:30am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race.


When 6:30am
Where 1817 Thomasville Rd
#510
Tallahassee, FL 32303
More Information FAQ


DAY 7 Tuesday Clinic/Run Night

Tuesday, Jan 29th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.


When 6:30pm
Where 1817 Thomasville Rd
#510
Tallahassee, FL 32303
More Information FAQ


DAY 8 Saturday morning long runs

Saturday, Feb 2nd 6:30am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race.


When 6:30am
Where 1817 Thomasville Rd
#510
Tallahassee, FL 32303
More Information FAQ


DAY 9 Tuesday Clinic/Run Night

Tuesday, Feb 5th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.


When 6:30pm
Where 1817 Thomasville Rd
#510
Tallahassee, FL 32303
More Information FAQ


DAY 10 Saturday morning long runs

Saturday, Feb 9th 6:30am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race.


When 6:30am
Where 1817 Thomasville Rd
#510
Tallahassee, FL 32303
More Information FAQ


DAY 11 Tuesday Clinic/Run Night

Tuesday, Feb 12th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.


When 6:30pm
Where 1817 Thomasville Rd
#510
Tallahassee, FL 32303
More Information FAQ


DAY 12 Saturday morning long runs

Saturday, Feb 16th 6:30am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race.


When 6:30am
Where 1817 Thomasville Rd
#510
Tallahassee, FL 32303
More Information FAQ


DAY 13 Tuesday Clinic/Run Night

Tuesday, Feb 19th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.


When 6:30pm
Where 1817 Thomasville Rd
#510
Tallahassee, FL 32303
More Information FAQ


DAY 14 Saturday morning long runs

Saturday, Feb 23rd 6:30am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race.


When 6:30am
Where 1817 Thomasville Rd
#510
Tallahassee, FL 32303
More Information FAQ


DAY 15 Tuesday Clinic/Run Night

Tuesday, Feb 26th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.


When 6:30pm
Where 1817 Thomasville Rd
#510
Tallahassee, FL 32303
More Information FAQ


DAY 16 Saturday morning long runs

Saturday, Mar 2nd 6:30am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race.


When 6:30am
Where 1817 Thomasville Rd
#510
Tallahassee, FL 32303
More Information FAQ


DAY 17 Tuesday Clinic/Run Night

Tuesday, Mar 5th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.


When 6:30pm
Where 1817 Thomasville Rd
#510
Tallahassee, FL 32303
More Information FAQ


DAY 18 Saturday morning long runs

Saturday, Mar 9th 6:30am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race.


When 6:30am
Where 1817 Thomasville Rd
#510
Tallahassee, FL 32303
More Information FAQ


DAY 19 Tuesday Clinic/Run Night

Tuesday, Mar 12th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.


When 6:30pm
Where 1817 Thomasville Rd
#510
Tallahassee, FL 32303
More Information FAQ


DAY 20 Saturday morning long runs

Saturday, Mar 16th 6:30am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race.


When 6:30am
Where 1817 Thomasville Rd
#510
Tallahassee, FL 32303
More Information FAQ


DAY 21 Tuesday Clinic/Run Night

Tuesday, Mar 19th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.


When 6:30pm
Where 1817 Thomasville Rd
#510
Tallahassee, FL 32303
More Information FAQ



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