5K FAST 2020

5K FAST 2020

 

This is the perfect training program for a PR race! We will focus on pace and form - to ensure we reach the finish line as stronger and healthier runners. Our workouts will be shorter distance and faster pace. Please be able to run 3 miles comfortably. We will be training for Hops and Half Shells on April 4th, 2020!


NEXT EVENT

Tuesday Runs

Tuesday, February 11th at 06:30 PM

Tuesday workouts will be from the store.


1845 Thomasville Rd
Tallahassee, FL 32303






EVENT SCHEDULE


DAY 1 Tuesday Runs

Tuesday, Feb 11th 6:30pm

Tuesday workouts will be from the store.


When 6:30pm
Where 1845 Thomasville Rd
#125
Tallahassee, FL 32303
More Information FAQ


DAY 2 Saturday Runs

Saturday, Feb 15th 8:00am

Saturdays will be field trip days. We will venture out to local trails around Tallahassee.


When 8:00am
Where 1845 Thomasville Rd
#125
Tallahassee, FL 32303
More Information FAQ


DAY 3 Tuesday Runs

Tuesday, Feb 18th 6:30pm

Tuesday workouts will be from the store.


When 6:30pm
Where 1845 Thomasville Rd
#125
Tallahassee, FL 32303
More Information FAQ


DAY 4 Saturday Runs

Saturday, Feb 22nd 8:00am

Saturdays will be field trip days. We will venture out to local trails around Tallahassee.


When 8:00am
Where 1845 Thomasville Rd
#125
Tallahassee, FL 32303
More Information FAQ


DAY 5 Tuesday Runs

Tuesday, Feb 25th 6:30pm

Tuesday workouts will be from the store.


When 6:30pm
Where 1845 Thomasville Rd
#125
Tallahassee, FL 32303
More Information FAQ


DAY 6 Saturday Runs

Saturday, Feb 29th 8:00am

Saturdays will be field trip days. We will venture out to local trails around Tallahassee.


When 8:00am
Where 1845 Thomasville Rd
#125
Tallahassee, FL 32303
More Information FAQ


DAY 7 Tuesday Runs

Tuesday, Mar 3rd 6:30pm

Tuesday workouts will be from the store.


When 6:30pm
Where 1845 Thomasville Rd
#125
Tallahassee, FL 32303
More Information FAQ


DAY 8 Saturday Runs

Saturday, Mar 7th 8:00am

Saturdays will be field trip days. We will venture out to local trails around Tallahassee.


When 8:00am
Where 1845 Thomasville Rd
#125
Tallahassee, FL 32303
More Information FAQ


DAY 9 Tuesday Runs

Tuesday, Mar 10th 6:30pm

Tuesday workouts will be from the store.


When 6:30pm
Where 1845 Thomasville Rd
#125
Tallahassee, FL 32303
More Information FAQ


DAY 10 Saturday Runs

Saturday, Mar 14th 8:00am

Saturdays will be field trip days. We will venture out to local trails around Tallahassee.


When 8:00am
Where 1845 Thomasville Rd
#125
Tallahassee, FL 32303
More Information FAQ


DAY 11 Tuesday Runs

Tuesday, Mar 17th 6:30pm

Tuesday workouts will be from the store.


When 6:30pm
Where 1845 Thomasville Rd
#125
Tallahassee, FL 32303
More Information FAQ


DAY 12 Saturday Runs

Saturday, Mar 21st 8:00am

Saturdays will be field trip days. We will venture out to local trails around Tallahassee.


When 8:00am
Where 1845 Thomasville Rd
#125
Tallahassee, FL 32303
More Information FAQ


DAY 13 Tuesday Runs

Tuesday, Mar 24th 6:30pm

Tuesday workouts will be from the store.


When 6:30pm
Where 1845 Thomasville Rd
#125
Tallahassee, FL 32303
More Information FAQ


DAY 14 Saturday Runs

Saturday, Mar 28th 8:00am

Saturdays will be field trip days. We will venture out to local trails around Tallahassee.


When 8:00am
Where 1845 Thomasville Rd
#125
Tallahassee, FL 32303
More Information FAQ



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