No Boundaries Summer 2019

No Boundaries Summer 2019

A nationally awarded program, offers a proven approach to running that is safe and effective. We provide an encouraging, welcoming and safe environment, so you can feel confident knowing at the end of the 10 weeks, you'll be able to run or run/walk a your first 5K feeling healthy, happy and strong.

Our goal race is the Firecracker 5K! Race registration fee is not included in the program fee.

This session will include 2 weekly organized coached runs, a professionally developed daily training schedule, various pace group options, weekly educational/special guest discussions and a coached led dynamic warm-up and cool down.

Requirements: No experience required, just a water bottle and safety lights.

 


NEXT EVENT

Tuesday Clinic/Run Night

Tuesday, April 30th at 06:30 PM

Tuesdays are reserved for clinic nights, and short distance runs.


1845 Thomasville Rd
Tallahassee, FL 32303






EVENT SCHEDULE


DAY 1 Tuesday Clinic/Run Night

Tuesday, Apr 30th 6:30pm

Tuesdays are reserved for clinic nights, and short distance runs.


When 6:30pm
Where 1845 Thomasville Rd
#125
Tallahassee, FL 32303
More Information FAQ


DAY 2 Saturday morning long runs

Saturday, May 4th 7:00am

Saturdays are reserved for long distance runs and field trips as we prepare for the race.


When 7:00am
Where 1845 Thomasville Rd
#125
Tallahassee, FL 32303
More Information FAQ


DAY 3 Tuesday Clinic/Run Night

Tuesday, May 7th 6:30pm

Tuesdays are reserved for clinic nights, and short distance runs.


When 6:30pm
Where 1845 Thomasville Rd
#125
Tallahassee, FL 32303
More Information FAQ


DAY 4 Saturday morning long runs

Saturday, May 11th 7:00am

Saturdays are reserved for long distance runs and field trips as we prepare for the race.


When 7:00am
Where 1845 Thomasville Rd
#125
Tallahassee, FL 32303
More Information FAQ


DAY 5 Tuesday Clinic/Run Night

Tuesday, May 14th 6:30pm

Tuesdays are reserved for clinic nights, and short distance runs.


When 6:30pm
Where 1845 Thomasville Rd
#125
Tallahassee, FL 32303
More Information FAQ


DAY 6 Saturday morning long runs

Saturday, May 18th 7:00am

Saturdays are reserved for long distance runs and field trips as we prepare for the race.


When 7:00am
Where 1845 Thomasville Rd
#125
Tallahassee, FL 32303
More Information FAQ


DAY 7 Tuesday Clinic/Run Night

Tuesday, May 21st 6:30pm

Tuesdays are reserved for clinic nights, and short distance runs.


When 6:30pm
Where 1845 Thomasville Rd
#125
Tallahassee, FL 32303
More Information FAQ


DAY 8 Saturday morning long runs

Saturday, May 25th 7:00am

Saturdays are reserved for long distance runs and field trips as we prepare for the race.


When 7:00am
Where 1845 Thomasville Rd
#125
Tallahassee, FL 32303
More Information FAQ


DAY 9 Tuesday Clinic/Run Night

Tuesday, May 28th 6:30pm

Tuesdays are reserved for clinic nights, and short distance runs.


When 6:30pm
Where 1845 Thomasville Rd
#125
Tallahassee, FL 32303
More Information FAQ


DAY 10 Saturday morning long runs

Saturday, Jun 1st 7:00am

Saturdays are reserved for long distance runs and field trips as we prepare for the race.


When 7:00am
Where 1845 Thomasville Rd
#125
Tallahassee, FL 32303
More Information FAQ


DAY 11 Tuesday Clinic/Run Night

Tuesday, Jun 4th 6:30pm

Tuesdays are reserved for clinic nights, and short distance runs.


When 6:30pm
Where 1845 Thomasville Rd
#125
Tallahassee, FL 32303
More Information FAQ


DAY 12 Tuesday Clinic/Run Night

Tuesday, Jun 11th 6:30pm

Tuesdays are reserved for clinic nights, and short distance runs.


When 6:30pm
Where 1845 Thomasville Rd
#125
Tallahassee, FL 32303
More Information FAQ


DAY 13 Tuesday Clinic/Run Night

Tuesday, Jun 18th 6:30pm

Tuesdays are reserved for clinic nights, and short distance runs.


When 6:30pm
Where 1845 Thomasville Rd
#125
Tallahassee, FL 32303
More Information FAQ


DAY 14 Tuesday Clinic/Run Night

Tuesday, Jun 25th 6:30pm

Tuesdays are reserved for clinic nights, and short distance runs.


When 6:30pm
Where 1845 Thomasville Rd
#125
Tallahassee, FL 32303
More Information FAQ


DAY 15 Tuesday Clinic/Run Night

Tuesday, Jul 2nd 6:30pm

Tuesdays are reserved for clinic nights, and short distance runs.


When 6:30pm
Where 1845 Thomasville Rd
#125
Tallahassee, FL 32303
More Information FAQ



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