Fleet Feet Spokane
The Fleet Feet Sports FITLOSOPHY™ is our commitment to the concept of a proper FIT in all aspects of our lives - from our commitment to helping you find the proper FIT for your running shoes, to assisting you in determining how running, walking, or an active lifestyle fits into your life. Simply stated, FITLOSOPHY™ is our FIT Philosophy and our approach to everything we do. Our process begins by ensuring that runners and walkers of all abilities (and ages) are fit with the proper footwear, sports bras and technical apparel to meet their individual needs.
Distance Training 1/2 & 10k- Fall 2024 Training Powered by OnTraining is easier (and more fun) with friends! With Fleet Feet’s Distance Training Program Powered by On, you’ll find a holistic training plan to help you cross the finish line feeling empowered. Distance training isn’t just about logging miles. It’s about learning to challenge yourself incrementally, tackling different ...
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Explore Trails - Fall 2024Welcome to Explore Trails- Fall Session! Learn how to navigate difficult terrain, efficiently climb hills, properly fuel, and get a taste for the abundance of trails Spokane has to offer. Our experts are ready to lead you through the great outdoors and build up your confidence to be your own trail leader. Explore some trails with us! ...
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Ignite! 2024 Fall SessionOur Ignite! 5k training is designed with the beginning runner in mind, who wants to improve their running fitness. We'll assign you the training tier that matches your fitness level, and run alongside you to that 5k finish line. Weekly curriculum that helps you grow beyond the run, focused on helping you become a long-term runner. Group trainin...
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Spokane Swifts Running Team 2024We have over 100 members on the team ranging in age from 20s to 60s running/racing a range of paces and distances. Our goal is for women to have the opportunity to work out/run with other women who want to get faster, improve their running/racing, and meet their running goals. Our warmup pace at practices is typically 8:30 pace or faster. The t...
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Winter Warriors SPO 2024-25The season of gloomy days, colder weather and good, hearty meals is upon us. This season also brings the hardest time of year to get out and do what we do: RUN! Every year, the Winter Warriors season arrives, providing a fun way to stay active when the weather would otherwise keep us inside. We want running to continue ...
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