Fleet Feet Spokane
The Fleet Feet Sports FITLOSOPHY™ is our commitment to the concept of a proper FIT in all aspects of our lives - from our commitment to helping you find the proper FIT for your running shoes, to assisting you in determining how running, walking, or an active lifestyle fits into your life. Simply stated, FITLOSOPHY™ is our FIT Philosophy and our approach to everything we do. Our process begins by ensuring that runners and walkers of all abilities (and ages) are fit with the proper footwear, sports bras and technical apparel to meet their individual needs.
Distance Training - Spring 2026 10K + BloomsdayOur 10k distance training is designed to help you set smart goals and have a plan to meet them. We invite you to be a part of our awesome Spokane running community this spring, find new training buddies, develop grit, and exceed your own expectations! - Group training every week on Wednesday evenings and Saturday mornings with dedicated coa...
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Distance Training - Spring 2026 Half MarathonOur half marathon distance training is designed to help you set smart goals and have a plan to meet them. We invite you to be a part of our awesome Spokane running community this spring, find new training buddies, develop grit, and exceed your own expectations! Group training every week on Wednesday evenings and Saturday mornings with dedicated ...
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Distance Training 10k and Half Marathon - Fall 2026 Training Presented by ASICSTraining is easier (and more fun) with friends! With Fleet Feet’s Distance Training Program presented by ASICS, you’ll find a holistic training plan to help you cross the finish line feeling empowered. Distance training isn’t just about logging miles. It’s about learning to challenge yourself incrementally, tackling ...
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Explore Trails - Summer 2026Welcome to Explore Trails! Learn how to navigate difficult terrain, efficiently climb hills, properly fuel, and get a taste for the abundance of trails Spokane has to offer. Our experts are ready to lead you through the great outdoors and build up your confidence to be your own trail leader. Explore some trails with us! STARTS: T...
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FFRC North SpokaneMonday miles start here. Join us every Monday, starting April 6, at 6:00 pm at Fleet Feet North Spokane for a community run/ walk of up to 3 miles. All paces welcome, runners, walkers and anyone who wants to get out and move. It’s free and open to everyone. Sign up to receive weekly reminders, route details and updates if we ever nee...
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No Boundaries - 2026 Spring Session - Spokane ValleyIf you’ve ever thought, “Maybe I could run a 5K… someday,” this is your moment. Fleet Feet’s No Boundaries Beginner 5K training program is designed for people just like you: nervous, curious and ready to try something new with the support of a welcoming community. No Boundaries 5K is a refreshed take on what y...
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No Boundaries - 2026 Summer Session - SPOIf you’ve ever thought, “Maybe I could run a 5K… someday,” this is your moment. Fleet Feet’s No Boundaries Beginner 5K training program is designed for people just like you: nervous, curious and ready to try something new with the support of a welcoming community. No Boundaries 5K is a refreshed take on what y...
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Spokane Swifts Running Team 2025-2026We have over 100 members on the team ranging in age from 20s to 60s running/racing a range of paces and distances. Our goal is for women to have the opportunity to work out/run with other women who want to get faster, improve their running/racing, and meet their running goals. Our warmup pace at practices is typically 8:30 pace or faster. The t...
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Spokane Swifts Running Team 2026-2027We have over 100 members on the team ranging in age from 20s to 60s running/racing a range of paces and distances. Our goal is for women to have the opportunity to work out/run with other women who want to get faster, improve their running/racing, and meet their running goals. Our warmup pace at practices is typically 8:30 pace or faster. The t...
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Summer Speed Series - 2026Join Fleet Feet Spokane for a four-week session of track workouts designed to get your heart pumping! Whether you want to learn track fundamentals, amp up your summer running, or start your fall training block, these fun group workouts will build your confidence. Schedule: 6:00 PM on Tuesdays: June 9, 16, 23, and 30. Location: Shad...
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Upcoming Events
Wednesday, April 29th
Wednesday Night Group RunWednesday Night Group Run
Saturday, May 02nd
Saturday Morning Group RunNo Boundaries - 2026 Spring Session - Spokane Valley
Monday, May 04th
Monday Night Fun Run/WalkTuesday, May 05th
No Boundaries - 2026 Spring Session - Spokane ValleyTuesday, May 19th
Tuesday Group PracticeSaturday, May 23rd
Saturday Morning Group PracticeWednesday, May 27th
Explore Trails - Fleet Feet North SpokaneSaturday, May 30th
Explore Trails - Antoine Peak Saturday RunSaturday Morning Group Practice
Wednesday, June 03rd
Explore Trails - Palisades ParkTuesday, June 09th
Tuesday Group PracticeSummer Speed Series
Wednesday, June 10th
Explore Trails - Saltese UplandsSaturday, June 13th
Explore Trails - Belmont Saturday RunSaturday Morning Group Practice
Wednesday, June 17th
Explore Trails - McLellanWednesday, June 24th
Explore Trails - Deep CreekSaturday, June 27th
Explore Trails - Fleet Feet Kendall Yards Saturday RunSaturday Morning Group Practice
Wednesday, July 01st
Explore Trails - Dishman Hills - GlenroseWednesday, July 08th
Explore Trails - TBDTuesday, July 14th
Goal Race: U-District Summer Fun RunFunTuesday Group Practice




