Distance Training 1/2 & 10k- Fall 2024 Training Powered by On

Distance Training 1/2 & 10k- Fall 2024 Training Powered by On

Training is easier (and more fun) with friends! With Fleet Feet’s Distance Training Program Powered by On, you’ll find a holistic training plan to help you cross the finish line feeling empowered. Distance training isn’t just about logging miles. It’s about learning to challenge yourself incrementally, tackling different types of runs, building strength and making space for rest and recovery. With our training plan, You and your fellow runners will bond as you train, learn and improve together, with plenty of support along the way. 

PROGRAM DETAILS

HERE'S WHAT YOU CAN EXPECT

  • 12 weeks of training with our expert coaches
  • In-person support for accountability, camaraderie and fun
  • Warmup and cool down exercises to make every run smoother
  • 2X weekly strength routines to make you strong and resistant to injury
  • Mobility and cross-training exercises to balance your training
  • Tips from pro athletes on gear, nutrition, recovery, mobility and more
  • Coaching support in person and via email to answer your questions along the way.

DATES

  • Starts: Wednesday, July 24th, 2024

  • Program Length: 12 weeks

WORKOUT SCHEDULE/STRUCTURE

  • Wednesday Evenings at 5:30 pm: Group Workouts
  • Saturday Mornings at 8:30 am: Group Long Runs
  • Location: Meeting locations will be at the Fleet Feet Kendall Yards store. 

 



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