2024 Spring 5K Beginner Training

Want to finish a 5K, but don't know where to start?   Fleet Feet Decatur's summer training program – Big Run 5K Training Program Presented by Brooks is the program for you. All abilities are welcome.  This is a comfortable, non-intimidating, supportive environment for everyone. Meet new friends, be accountable to your peers/coach and find new running routes - all while increasing your fitness level. Learn the importance of proper form, stretching and much more from our knowledgeable coach and mentors. Move at your own pace and focus on your success while training to complete a 5K.  ...and best of all, it's FREE! 

This program will run Thursdays at 5:30 pm and Saturdays at 8:00 am at several locations in town. We will have a group fun run on Tuesday nights for the duration of the program for a little extra accountability.  This 8 week program will be held April 11th - June 5th, graduating at The Big Run to celebrate Global Running Day! 


Share this group!     Facebook Twitter Google