2022 Summer 5K Training Program
Registration Deadline passed.
Our group is perfect for those who have run their first 5K and want to improve but are not yet ready for longer distances or for seasoned runners who want to meet a new 5K goal. We have two group workouts and provide two homework assignments per week. We will also give information regarding many topics such as: hydration, nutrition, preventing injuries, proper gear, and more. Plus, you will have the camaraderie of others just like you! Come join us...running changes everything!
NEXT EVENT
5K - Thursday night
Thursday, July 7th at 05:30 PM
Group run
1090 W. Wood St.
Decatur, IL 62522
EVENT SCHEDULE
DAY 1 5K - Thursday night
Thursday, Jun 16th 5:30pm
Group run
When | 5:30pm |
Where |
1090 W. Wood St. Decatur, IL 62522 |
DAY 2 5K - Sunday Morning
Sunday, Jun 19th 7:00am
Group run
When | 7:00am |
Where |
1090 W. Wood St. Decatur, IL 62522 |
DAY 3 5K - Thursday night
Thursday, Jun 23rd 5:30pm
Group run
When | 5:30pm |
Where |
1090 W. Wood St. Decatur, IL 62522 |
DAY 4 5K - Sunday Morning
Sunday, Jun 26th 7:00am
Group run
When | 7:00am |
Where |
1090 W. Wood St. Decatur, IL 62522 |
DAY 5 5K - Thursday night
Thursday, Jun 30th 5:30pm
Group run
When | 5:30pm |
Where |
1090 W. Wood St. Decatur, IL 62522 |
DAY 6 5K - Sunday Morning
Sunday, Jul 3rd 7:00am
Group run
When | 7:00am |
Where |
1090 W. Wood St. Decatur, IL 62522 |
DAY 7 5K - Thursday night
Thursday, Jul 7th 5:30pm
Group run
When | 5:30pm |
Where |
1090 W. Wood St. Decatur, IL 62522 |
DAY 8 5K - Sunday Morning
Sunday, Jul 10th 7:00am
Group run
When | 7:00am |
Where |
1090 W. Wood St. Decatur, IL 62522 |
DAY 9 5K - Thursday night
Thursday, Jul 14th 5:30pm
Group run
When | 5:30pm |
Where |
1090 W. Wood St. Decatur, IL 62522 |
DAY 10 5K - Sunday Morning
Sunday, Jul 17th 7:00am
Group run
When | 7:00am |
Where |
1090 W. Wood St. Decatur, IL 62522 |
DAY 11 5K - Thursday night
Thursday, Jul 21st 5:30pm
Group run
When | 5:30pm |
Where |
1090 W. Wood St. Decatur, IL 62522 |
DAY 12 5K - Sunday Morning
Sunday, Jul 24th 7:00am
Group run
When | 7:00am |
Where |
1090 W. Wood St. Decatur, IL 62522 |
DAY 13 5K - Thursday night
Thursday, Jul 28th 5:30pm
Group run
When | 5:30pm |
Where |
1090 W. Wood St. Decatur, IL 62522 |
DAY 14 5K - Sunday Morning
Sunday, Jul 31st 7:00am
Group run
When | 7:00am |
Where |
1090 W. Wood St. Decatur, IL 62522 |
DAY 15 5K - Thursday night
Thursday, Aug 4th 5:30pm
Group run
When | 5:30pm |
Where |
1090 W. Wood St. Decatur, IL 62522 |
DAY 16 5K - Sunday Morning
Sunday, Aug 7th 7:00am
Group run
When | 7:00am |
Where |
1090 W. Wood St. Decatur, IL 62522 |
DAY 17 5K - Thursday night
Thursday, Aug 11th 5:30pm
Group run
When | 5:30pm |
Where |
1090 W. Wood St. Decatur, IL 62522 |
DAY 18 5K - Sunday Morning
Sunday, Aug 14th 7:00am
Group run
When | 7:00am |
Where |
1090 W. Wood St. Decatur, IL 62522 |
DAY 19 5K - Thursday night
Thursday, Aug 18th 5:30pm
Group run
When | 5:30pm |
Where |
1090 W. Wood St. Decatur, IL 62522 |