2019 Trail Run Training Program

This is not an active group.

The Rock Runners Trail Training Program is designed get you out and in the trails this fall. The summer/fall  program will get you to the finish line of a local trail race in just 6 weeks.

This program will incorporate road, grass, rocks and trails throughout group training runs meeting twice a week. 2019 fall program will offer a 4 and 7 mile distance program.  Along the way we’ll provide you with motivation to keep you moving, guidance and advice, weekly group training runs, free cross training options and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you’ll have the camaraderie of others just like you!

No event has been created for this group

Share this group!     Facebook Twitter Google