2019 10K - 15K Progression

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2019 10K - 15K Progression

Take your training to the next level! This 8-week program is geared toward runners and walkers who are comfortable with 3 miles, but are looking to take it up a notch. We'll progress gradually, preparing you to complete the 10k distance.  The group will meet twice weekly: Saturdays at 8:00am at Fleet Feet Montclair (Starting Saturday, February 2nd) and Tuesdays at 6:30pm at Verona Park (starting Tuesday, February 5th).  

Our goal race is the Cherry Blossom 10k on April 7th in Branch Brook Park.  Participating in the race is not mandatory; the race registration fee is not included in the cost of this program.

YOU MIGHT WANT TO CONSIDER OUR NEW ENDURANCE PROGRESSION PACKAGE:
Fleet Feet is offering for the first time, a package for those who want to keep going after completing the 10K. Participants can join the already-in-progress 15k Program for the remaining 5 sessions. If an athlete wants to take their spring training all the way to a Half Marathon that option exists as well. Find out the schedule and payment details on our Endurance Progress Package page

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