2017 Spring Intro to Speed

Registration Deadline passed.
2017 Spring Intro to Speed

8-week beginner speed clinic program to help improve your level of fitness - Perfect for the experienced runner, sessions will challenge runners with an intermediate level workout, including warm up, dynamic stretching and cool down.

Suggested level of activity - Participants should be running a total of 8-10 miles per week consistently for 2 months.

Combo offer available!  Receive a $10 discount if you sign up for the Summer Speed Program (6/27 - 8/15)!  Look for a special discount code in your Spring Intro to Speed "Welcome" email.  Combo Offer expires on April 23rd! 


NEXT EVENT

Weekly Workout

Tuesday, May 2nd at 06:00 AM

Weekly session.  Meet at Brookdale Park Track - near score board.  Once you arrive, please run a 1 mile warm up.  Be ready to start promptly at 6am.


Watchung Avenue
Bloomfield, NJ 07003






EVENT SCHEDULE


DAY 1 Weekly Workout

Tuesday, Apr 25th 6:00am

Weekly session.  Meet at Brookdale Park Track - near score board.  Once you arrive, please run a 1 mile warm up.  Be ready to start promptly at 6am.


When 6:00am
Where Watchung Avenue
Bloomfield, NJ 07003


DAY 2 Weekly Workout

Tuesday, May 2nd 6:00am

Weekly session.  Meet at Brookdale Park Track - near score board.  Once you arrive, please run a 1 mile warm up.  Be ready to start promptly at 6am.


When 6:00am
Where Watchung Avenue
Bloomfield, NJ 07003


DAY 3 Weekly Workout

Tuesday, May 9th 6:00am

Weekly session.  Meet at Brookdale Park Track - near score board.  Once you arrive, please run a 1 mile warm up.  Be ready to start promptly at 6am.


When 6:00am
Where Watchung Avenue
Bloomfield, NJ 07003


DAY 4 Weekly Workout

Tuesday, May 16th 6:00am

Weekly session.  Meet at Brookdale Park Track - near score board.  Once you arrive, please run a 1 mile warm up.  Be ready to start promptly at 6am.


When 6:00am
Where Watchung Avenue
Bloomfield, NJ 07003


DAY 5 Weekly Workout

Tuesday, May 23rd 6:00am

Weekly session.  Meet at Brookdale Park Track - near score board.  Once you arrive, please run a 1 mile warm up.  Be ready to start promptly at 6am.


When 6:00am
Where Watchung Avenue
Bloomfield, NJ 07003


DAY 6 Weekly Workout

Tuesday, May 30th 6:00am

Weekly session.  Meet at Brookdale Park Track - near score board.  Once you arrive, please run a 1 mile warm up.  Be ready to start promptly at 6am.


When 6:00am
Where Watchung Avenue
Bloomfield, NJ 07003


DAY 7 Weekly Workout

Tuesday, Jun 6th 6:00am

Weekly session.  Meet at Brookdale Park Track - near score board.  Once you arrive, please run a 1 mile warm up.  Be ready to start promptly at 6am.


When 6:00am
Where Watchung Avenue
Bloomfield, NJ 07003


DAY 8 Weekly Workout

Tuesday, Jun 13th 6:00am

Weekly session.  Meet at Brookdale Park Track - near score board.  Once you arrive, please run a 1 mile warm up.  Be ready to start promptly at 6am.


When 6:00am
Where Watchung Avenue
Bloomfield, NJ 07003



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