Summer Solstice 10k Training 2016
JOIN FLEET FEET SPORTS SPOKANE FOR YOUR SUMMER SOLSTICE 10K TRAINING!
Our Summer Solstice 10K Training Group is an 8-week progressive program that will have options for both beginners (run/walk) and seasoned runners.
An informational night is scheduled for April 21st at 6:15 p.m. in the Fleet Feet store at 1303 N. Washington Ave. Training begins April 26th.
Summer Solstice 10k Training is an 8-week run/walk program to progress beginners as well as intermediate runners to successfully complete the Summer Solstice 10K race.
WHEN: Weekly training runs will be Tuesdays at 5:30pm on and Saturdays 8:30am.
WHERE: The group meets at Fleet Feet Sports Spokane at 1303 N. Washington Ave.
PROGRAM COST: $75+tax before 4/25, $85.00+ tax After (Race entry is not included)
Summer Solstice 10k Training participants will receive:
**An 8-week training program and calendar with workouts provided
**Coach-guided weekly training sessions
**Access to coaches/mentors via email during the week
**Informational clinics on proper footwear, injury prevention, nutrition, running form, and more
**Dedicated support from your coach/mentor to answer individual questions
**The camaraderie of others with the same goal!
For more information please contact Julie at 509.328.iRun (4786) or training@fleetfeetspokane.com.