Fleet Feet Rockford


Fleet Feet Sports Rockford is a local, family owned and operated store that is part of a network of specialty running, walking, and fitness stores across the country. The Fleet Feet Sports network shares new and innovative ideas to better serve you and your unique needs while continuing to build a culture that puts health and fitness to the forefront of your life.



10k and Half Marathon Training

10k and Half Marathon Training Are you looking to increase your distance, take your running to another level, or reach a new goal and have fun doing it? Fleet Feet Rockford's experienced couching staff and mentors can help you meet your goals this year. The 10k and half marathon training programs are designed to prepare runners for new dist...
Price  $25.00 Learn More




Fleet Feet Racing Team

                                                                                     NEW this year: The Fleet Feet Racing Team! &nbs...
Price  $99.00 Learn More




Mini-Session sponsored by Balega

Want to run? We will help you chase your goals! Work toward a new or existing fitness goal, train for a new distance, get a jump start on your race season training, or just run for fun! Whatever your goal, you will receive support, get encouragement, learn something new and meet new running friends! This training session will be full of incentiv...
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No Boundaries Summer Session

No Boundaries: This group focuses on beginners, but all levels of runners are welcome. This 13 week program is structured to assist you with crossing the finish line of your first race or to help existing runners meet new performance goals. Whether you are new to running or looking to run a faster 5k, this is the group for you.   Along the ...
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Rock Runners (Trail)

Rock Runners Trail Running Group  Interested in adding another element to your running  Get off the pavement and head out to explore the beauty of trail running this season. Add another element to your running and enjoy a little tranquility away from the hustle of the city! Off-road running is good for the body and the soul. Trails don...
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Speed Demons

  Speed Demons   Shake up your training on Tuesdays with our free coached track workouts!   This 10 week track program is an opportunity for you to become a faster, stronger and more efficient runner regardless of your preferred distance. A thorough dynamic warm up will be part of each workout. Each workout will have experienced c...
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Tuesday Intervals & Strength

  Tuesday Speed and Strength   Shake up your training on Tuesdays with our FREE coached interval workouts!   This year round program is an opportunity for you to become a faster, stronger and more efficient runner regardless of your preferred distance. A thorough dynamic warm up will be part of each workout. Each workout will have...
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Winter Warrirors 2018

Winter is coming! Join Fleet Feet for the most exciting fitness program around: WINTER WARRIORS 2018! Winter warriors is an incentive program to help motivate you to stay active during the cold winter months. What Winter Warriors looks like? Attend group runs, themed runs and events, store demos, and earn points along the way. We will track your...
Price  $25.00 Learn More





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