Make-It-A-Mile -- FALLI 2015

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Make-It-A-Mile -- FALLI 2015

"The miracle isn't that I finished. The miracle is that I had the courage to start." --John 'The Penguin' Bingham

Jump-start your health with our safe, fun, coach-led 4-week walking/running program. 

The program includes a safe, guided training plan designed to allow you to work at your own pace in a non-threatening, non-judgmental environment. This is a beginner walking or walk/run program but can also be used to get a little extra distance before our Couch to 5K program.

As part of the program, participants will receive the following:
- 4-week training schedule;
- Coach-led workouts on Tuesday and Thursday evenings;
- Weekly emails with training tips, nutrition and more;
- Technical gear;
- Shopping Specials at Fleet Feet Sports; and more! 

Commitment: 4 weeks, only $40

Program Details:
- Classes twice a week - Tuesday/Thursday at 6PM at  Appleton Memorial Park Family Ice Center, 1717 E Witzke Blvd

Start Date: Tuesday, August 25 @ 6PM

This program is sponsored by:  

Affinity Logo  Nike Swoosh


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