Summer Run Camp 2024

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Summer Run Camp 2024

Fleet Feet Tri-Cities is hosting Summer Run Camp! Join us for our four-week session of track workouts designed to get your heart pumping! Whether you want to learn how to run on the track, amp up your summer running, or start your training block for the fall, these fun group workouts will build your confidence.

Meet at Chief Joseph Middle School or Fleet Feet at 6:00 pm on Wednesdays, July 17, 24, 31 and August 7th. The workouts will consist of dynamic warm-up drills in the Summer Camp style, an interval workout on the track or a fun speed workout in the park, and a cool-down stretch.

The ability to run 2-3 continuous miles is helpful to your participation.

All paces are welcome, and speed is relative! The fun of track workouts is in the camaraderie! While the Summer Run Camp is geared primarily toward adults, teens and kids are welcome with supervision. Please email Chris for details.

If you are thinking of training for a fall half or full marathon, this four-week camp will provide an excellent base for your fitness!

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