In consideration of being allowed to participate in any way in the Fleet Feet Tuscaloosa Racing Team, its related events and activities, I, the undersigned, acknowledge, appreciate, and agree that: The risk of injury from the activities involved in this program is significant, and while particular skills, equipment, and personal discipline may reduce this risk, the risk of serious injury or death does exist. I knowingly and freely assume all such risks, both known and unknown, even if arising from the negligence of the releases or others, and assume full responsibility for my participation. I willingly agree to comply with the stated and customary terms and conditions for participation. If, however, I observe any unusual significant hazard during my presence or participation, I will remove myself from participation and bring such to the attention of the Company immediately. I understand this Fleet Feet Tuscaloosa is an independent licensee of Fleet Feet, Incorporated and independently operates this training program. I, for myself and on behalf of my heirs, assigns, personal representatives and next of kin, hereby release, indemnify, and hold harmless Tuscaloosa Running Company, dba FLEET FEET Tuscaloosa, their agents, employees, coaches, volunteers, officers, directors, franchisors, successors and assigns, the City of Tuscaloosa and any and all sponsors, their representatives and successors ("Releasees"), with respect to any and all injury, disability, death, or loss or damage to person or property associated with my presence or participation, whether arising from the negligence of the releases or otherwise, to the fullest extent permitted by law. I attest that I am in good health and physically capable of participating in the Fleet Feet Racing Team Program, and my medical care provider has approved my participation. Further, I hereby release, consent to, and authorize, in advance, any such use of my name, photograph, voice or likeness by the foregoing parties in any manner they deem appropriate and necessary without remuneration to me. I HAVE CAREFULLY READ THIS WAIVER AND RELEASE AND FULLY UNDERSTAND ITS CONTENTS.

1. All members will be inclusive to other members regardless of skill level. We are here to help each other improve. 2. All members will dedicated to improving as an athlete. 3. All members will be Fleet Feet Tuscaloosa ambassadors throughout the year with many opportunities to encourage and connect with other runners in Tuscaloosa.