2023 5K+ Training : Summer/Fall

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2023 5K+ Training : Summer/Fall

Our 5K+ training is a group running and walking program meeting for 12 weeks and training for the Fort 4 Fitness 4 Mile, all levels of walkers and runners are welcome! This is a 12-week program for both beginners and experienced runners. The group will provide motivation to help you cross the finish line on September 30, 2023. You'll receive a training program, 2 group workouts per week, and motivation from our coaches and other members like you.

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