2023 10K Summer/Fall

This is not an active group.
2023 10K Summer/Fall

Our 10K Training Program is designed to further runners and walkers toward their fitness and running goals. It will include education on different training techniques and tools in order to further enjoy running and improve performance. The workouts will last about an hour to an hour and a half as we increase mileage throughout the season.  The 10K program is focused on participants that are looking to complete their first distance event, it is open to all levels of runners or walkers who are able to complete 3 miles at the start of the program. This program will conclude with the Fort 4 Fitness 10K on September 30, 2023.

No event has been created for this group

Share this group!     Facebook Twitter Google