2023 Oak Park Challenge
Getting dirty is just one of the perks! Rock Runners is geared for the new and experienced trail runner alike! Fleet Feet Training helps you get your feet wet (and muddy) as you get comfortable on the trails with other like-minded folks. Running trails can be an amazing experience, but it can also be a bit intimidating if you aren't familiar with the terrain. Our experienced coach and mentors will provide advice, support, a weekly group training run, and short clinics on topics such as trail safety, proper nutrition, choosing the right gear, and avoiding injury. You'll meet new friends and discover a love of trail running along the way!
Goal Race: Oak Park Challenge - Sunday, October 29, 2023
Kick-off/Info session: Sunday, August 27, 2023 1:30 pm at Monte Sano State Park. We will be running 2 miles that day.
Training: Sundays at 1:30 pm Price: $100* *Does not include race registration fee
Weekly group training session 8 week training schedule
Experienced coach and mentors Tech training shirt
Weekly training newsletter
Education on proper trail running technique, fueling, injury prevention, and more
End of program "Trail-Gate Party"
Trail running experience is beneficial, but not required.
You must have completed a 5k within 6 months prior to the start of training.
For more questions, e-mail firstname.lastname@example.org
Group Required Info
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