2023 Rudolph Run 5K Training

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This 8 week training session for the 5K Rudolph Run will include training programs for 5K Beginners. Start your training with our No Boundaries program.

No Boundaries is a beginner 5K (3.1 miles) training program designed for people who are currently inactive or new to running and walking. It is a nationally organized and recognized program, offered at Fleet Feet stores across the country. While the focus is on beginners, all levels of walkers and runners are welcome. 

KICKOFF October 18, 2023 at 6 pm at Fleet Feet Madison (181 Hughes Road)

FIRST GROUP MEETING: Oct 23, 2023 at 6 pm

SCHEDULE:  Mondays & Wednesdays at 6pm at Fleet Feet Madison or other locations in Madison area

COST: $100 (excluding race fee)

GOAL RACE: Rudolph Run 5k, Huntsville on December 16, 2023

BENEFITS OF PROGRAM:

- Two Coached Training Sessions Each Week

- Experienced Coaches and Mentors to Support You Along the Way

- Daily Training Schedule

- Education on Proper Form, Pacing, Fueling, Stretching, and More

- Training Shirt

- Exclusive Fleet Feet Sports Discounts

- Weekly Newsletter from the Coach with Tips, Advice, and Motivation/Encouragement Registration Details

- Fleet Feet gift cards can be applied toward training program registration

- No refunds, no exchanges, and no transfers at any time.

- Must be at least 14 years old

- Training fee does not include race entry fee.

- Suggested Activity Level Prior to Start of Training -

        NOBO 5k- None. NOBO is a beginner program.

      - We do recommend that you check with your doctor before starting a fitness program.

 


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