Make It A Mile (Summer 22)

This is not an active group.
Make It A Mile (Summer 22)

Sponsored by New Balance, Make it a Mile is a four-week, 8-session, program designed to help beginning runners take the first steps toward completing their first mile. The program includes a safe, guided training plan that will allow you to work at your own pace in a non-judgmental environment.

The first night of the program consists of running for 30-seconds, walking for 90-seconds, repeated 6 times for a total duration of 12 minutes of movement. 

At the end of the four weeks, you'll be able to run or walk one mile feeling healthy, happy, and strong.

This group meets in Burbank at Whitnall Park South on Mondays and Thursdays at 6:45 pm beginning August 1, 2022

Registration: $40

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