2022 Half Marathon: FAST - Spring

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2022 Half Marathon: FAST - Spring

The Spring 2022 Half Marathon: FAST Training Program is a 10-week program, meeting two times a week, and is designed to help runners meet a new performance goal or get out of a training rut. This program will educate on endurance training principles, hydration and nutrition techniques, body awareness, pacing, and running autonomy. This Spring 2022 season will be geared towards The Indy Mini.


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