2021 Fall No Boundaries

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Fleet Feet Running Club 2021 Fall No Boundaries No Boundaries is a 5k or 10k Training Program designed for people who are ready to take on the 5k or 10k distance! Want to run your first 5k? This group is for you! Your first 10k? We've got you covered! Fall No Boundaries is an eight week training program where you receive a weekly workout schedule and will train as a group twice a week. Your head coach and new friends will make this program a fun challenge! We not only help you build your strength and endurance, but your confidence and knowledge to continue this healthier lifestyle and new hobby. This is a nationally recognized program that is offered at Fleet Feet stores across the country. Thousands of runners and walkers have trained to complete a 5k or 10k through this program. No Boundaries is a year-round program that we offer at Fleet Feet Cleveland and you can participate in one session or several sessions! We have many participants who come back for additional sessions, or "graduate" on to some of our other program offerings. With our program, you too can cross the finish line of a 5k or 10k race and cross the starting line into a brand new life! The Details: Tuesdays: 6:30pm Fleet Feet Westlake & Fleet Feet Pepper Pike Saturdays: 8:30am Fleet Feet Westlake & Fleet Feet Pepper Pike Professionally designed and proven training schedule for the 5k or 10k distances. Our programs are progressive in nature, each week builds upon the last with a combination of speed, strength, & endurance. First Group Run: Tuesday, August 31st at Fleet Feet Westlake or Fleet Feet Pepper Pike 6:30pm Goal Race: Cleveland 5K or 10K - Cleveland Marathon Weekend 2 weekly group training run options We will also provide the full workout schedule for all non-group training days so that you can keep your weekly mileage in rhythm. Fully supported group runs and walks complete with turn-by-turn routes and coaches. Post-run informational clinics and educational opportunities to help make your training more effective. Comprehensive weekly newsletter (a must-read to be "in the know" on the upcoming week's training details, logistical information, group specials and events etc.) Complete access to Training Program Coordinator and Coaches (phone numbers, email, Facebook). After all we are one big family and we are here for you! The Perks: Being a part of the Fleet Feet Running Club comes with some awesome perks to help keep you running at your best! Fleet Feet Running Club Shirt Pair of FEETURES Elite running socks ($16 value) $20 Fleet Feet Gift Certificate to be used during training Year-round 15% Discount to Fleet Feet Cleveland stores (can not be combined with any other discount) Complete Fleet Feet Running Club Training Program

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