No Boundaries Winter 2015

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No Boundaries Winter 2015

Our NO BOUNDARIES 5K training program will get you from your couch to the finish line of a 5K. All levels of walkers and runners are welcome. Our dedicated coach and mentors will be there with you every step of the way, regardless of your pace. As part of the No Boundaries training program, participants will receive the following: -A bi-weekly training program with workouts provided to you. -Dedicated support and individual attention from your Coach -A No Boundaries technical tee. -Information clinics on topics such as proper footwear, injury prevention, and nutrition -Accountability for your participation from your Coach and Mentors -The camaraderie of others like you with the same goal! Thank you to New Balance for their continued support to help make this program possible.

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