2021 Marathon: FAST - Fall

2021 Marathon: FAST - Fall

The 2021 Marathon: FAST Training Program is an 18 week program meeting three times a week geared toward any fall marathon you choose. Extended training will be available if you choose a marathon later in the fall. It is designed to help experienced runners meet a new performance goal. This program will educate on endurance training principles, hydration and nutrition techniques, body awareness, pacing and running autonomy. Due to the current situation, there is the possibility that this race could be postponed, cancelled, or transitioned into a virtual experience.



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