5K Training Fall 2021 Fleet Feet DSM

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5K Training Fall 2021 Fleet Feet DSM

Need a little help in running a 5K this year? Maybe you're just getting started, or maybe you want to blow last year's time out of the water! There are 4 levels of our training plan, so whether you're looking for the social aspect or to attain a goal or a shiny new PR (for those of you new to running that's "personal record"), Fleet Feet has the program for you!

For just $75, you'll get 20 coached sessions leading up to the goal race of the IMT Des Moines 5K goal race, Sunday, October 17th. You will also receive access to mentors and coaches as well as weekly emails; everything to help you every step of the way to reach your running goals. Sessions are 6:00 PM Tuesdays and 8:15 AM Saturdays starting August 10th at 6:00 PM.

There will be an informational Open House on Monday, August 9th, at Fleet Feet Des Moines beginning at 6:00 PM. You will meet the coach, Cat Fitzpatrick, the mentors, and other like-minded participants. We will talk about the program and answer any questions you may have. 

This is your place of encouragement and "can do!"  We won't leave anyone behind, you can do this!

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