Winter 2021 Half & Full Marathon Training Group
LET'S RUN!! It's time to train for the WILMINGTON MARATHON! Fleet Feet's Half & Full Marathon Training are a 12 & 14 week programs, meets twice weekly for our group runs with the option of a third day (TBD) strength component. The weekly runs consist of hill/ speed (Tuesday) and long run (Saturday) workouts, while our partnership with AXIS Fitness has proven to be an awesome complement that adds the necessary strength & conditioning to our training. While this add-on is optional, it is strongly recommended as it strengthens our bodies to make them able to maintain form under fatigue. This combined with Fleet Feet's progressive training schedule is designed to prepare runners for a strong & successful half or full marathon. Whether your a seasoned veteran is looking to meet a new PR or a this is your first endurance event, our program is here help you achieve your goal! Through educating you on the principles of endurance training, hydration, nutrition techniques, body awareness, pacing and running autonomy Fleet Feet Run Club will take you the distance!
INFO MEETING: 11/10/20 -6:45 Fleet Feet
FULL-DAY 1 TIME TRIAL: 11/24- 6PM Fleet Feet
HALF-DAY 2 TIME TRIAL: 12/8 -6PM Fleet Feet
***IF YOU DO NOT WISH TO ADD THE STRENGTH PROGRAM, JUST CLICK CONTINUE WHEN THE WINDOW TO OPT IN POPS UP. DO NOT CLICK THE OPT IN BOX.
FULL MARATHON PARTICIPANTS MUST INCLUDE THE EXTRA 2 WEEK ADD-ON TO THE PURCHASE
|2 extra weeks Full Training||extra 2 weeks before the half training begins||$20.00|
Group Required Info
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