Fall Trail Half Marathon Program
Fall Trail Half Marathon Maintenance Program-
Fall Trail Half Marathon Program-
It's gritty. You will get dirty.. It's hilly. You'll get in those "bonus miles". And, it's AWESOME. We are offering one standard track for this half marathon trail program group. This is a unique training program specifically designed for trail runners; people who don't shy away from getting their running shoes dirty, enjoy the challenge of running the hills, who hanker for a glimpse of a coyote or an eagle, and who look forward to spectacular views you only find on trails around the area. We will be taking the team on fun and challenging trails around the North State. This 8 week program will serve as a time based maintenance program to keep you fit and ready to race in the spring (or sooner) when races become available again. We'll start at 6 miles and work our way up to 13 miles, are you ready?!
Program Kickoff and Fun Run: Saturday September 12th at 8:00am at Hooker Oak Park, by the restrooms. Meet coach Brett Garrity and his mentors, get information about the program, and get geared up with the latest trail running gear to start your training. We will be going on your first workout run, so come prepared to run. Bring a friend! Please note that this is a very popular program and that space is limited to 20 people, so register early!!
Join our program and receive:
- Twice-weekly coached group runs
- A daily training plan for the 8 weeks of the program
- workshops on topics unique to trail running
- Field trips to North State trails
- Friendship and camaraderie with fellow runners
- aid stations for the longer runs with NUUN
Our supportive coaching team will provide you with the tools and training to be successful. The team atmosphere is always positive and you will meet others who love running trail running as much as you do. Whichever track you choose, get ready to meet some wonderful coaches, amazing mentors, and lots of other trail running fanatics!
Meeting times: Weekly coached workouts will be on Wednesdays at 6:15 PM and Saturdays at 7:30 AM. Be prepared for a couple of out town Saturday runs. The first official workout will also be your program kickoff, so come prepared to run!. Meeting locations will be scheduled by your coach, so wait for a weekly email from them.
Requirements: This program is for runners who feel comfortable running on the trails and hills (remember this is targeting a trail half marathon). Team members must start the program injury free, wear and carry appropriate trail running clothing, shoes, and gear. Runners must be able to complete 60 minutes of trail running before signing up for the program. This ensures the coaches can keep the group together and safe. We encourage team members to carpool to destination group runs. All participants must be at least 18 years of age.
* No children or pets are allowed at the group runs
Registration fee: Registration for these teams is $99.00 Saturday, September 19th at midnight is the final day to drop from this program and receive a refund. Programs are not transferable to a later date.
Space is limited, only the first 20 people will be able to participate! - don't think about it, just do it!
Your coach is: Brett Garrity
If you need additional information, please contact Shawna at firstname.lastname@example.org or call at (530)345-1000.
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