Fall 2020 Half Marathon Training - Summerville

Fall 2020 Half Marathon Training - Summerville

Our Half Marathon Training Program is designed for runners who have comfortably run 5 miles in less than 60 minutes (12:00 minute pace) within the last 60 days and are up to 4 miles in distance by the start of the program.  The combination of speed and long-distance training in this program will prepare you whether you are a seasoned half marathoner or a first timer with the goal to finish!

Fleet Feet Half Marathoners are broken into various pace groups based on running background as well as goals. These pace groups are designed to help you train in a safe and effective manner as you build up your base mileage. Speed workouts during the half marathon program are an opportunity to work with your pace group to push yourself and to train at your target race pace. These workouts are combined with core strengthening to ensure a complete fitness experience.

Our half marathon program is designed to challenge you, encourage you, and to help you have a healthy training experience as you build up mileage and speed in preparation for the 13.1 mile race. Get ready to cross the half marathon off your bucket list... and be prepared to have so much fun doing it that you decide to come out for the program again!

Half Marathon Training Details:

This Fall our 12-week half marathon training session is perfect for running or racing the Rock n' Roll Savannah Half Marathon (November 7) or the Summerville Sweet Tea Half (November 7)!

Information Meeting: Wednesday, August 12 at 6:30pm at Fleet Feet Summerville

Program Start Date: Wednesday, August 19 at 6:30pm Fleet Feet Summerville

Weekly Workouts: Wednesday at 6:30pm and Saturdays at 7:30am 

Cost: $90 (does not include race entry)

Requirement: Can comfortably run 5 miles in less than 60 minutes (12:00 minute pace) within the last 60 days and are up to 4 miles in distance by the start of the program.

For more information contact Adrianne Dukes at adrianne@fleetfeetmountpleasant.com.


NEXT EVENT

Wednesday Training Sessions

Wednesday, August 19th at 06:30 PM

Wednesday Training Sessions


117 East Richardson Avenue
Summerville, SC 29483






EVENT SCHEDULE


DAY 1 Wednesday Training Sessions

Wednesday, Aug 19th 6:30pm

Wednesday Training Sessions


When 6:30pm
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 2 Saturday Training Sessions

Saturday, Aug 22nd 7:30am

Saturday Training Sessions


When 7:30am
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 3 Wednesday Training Sessions

Wednesday, Aug 26th 6:30pm

Wednesday Training Sessions


When 6:30pm
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 4 Saturday Training Sessions

Saturday, Aug 29th 7:30am

Saturday Training Sessions


When 7:30am
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 5 Wednesday Training Sessions

Wednesday, Sep 2nd 6:30pm

Wednesday Training Sessions


When 6:30pm
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 6 Saturday Training Sessions

Saturday, Sep 5th 7:30am

Saturday Training Sessions


When 7:30am
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 7 Wednesday Training Sessions

Wednesday, Sep 9th 6:30pm

Wednesday Training Sessions


When 6:30pm
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 8 Saturday Training Sessions

Saturday, Sep 12th 7:30am

Saturday Training Sessions


When 7:30am
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 9 Wednesday Training Sessions

Wednesday, Sep 16th 6:30pm

Wednesday Training Sessions


When 6:30pm
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 10 Saturday Training Sessions

Saturday, Sep 19th 7:30am

Saturday Training Sessions


When 7:30am
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 11 Wednesday Training Sessions

Wednesday, Sep 23rd 6:30pm

Wednesday Training Sessions


When 6:30pm
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 12 Saturday Training Sessions

Saturday, Sep 26th 7:30am

Saturday Training Sessions


When 7:30am
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 13 Wednesday Training Sessions

Wednesday, Sep 30th 6:30pm

Wednesday Training Sessions


When 6:30pm
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 14 Saturday Training Sessions

Saturday, Oct 3rd 7:30am

Saturday Training Sessions


When 7:30am
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 15 Wednesday Training Sessions

Wednesday, Oct 7th 6:30pm

Wednesday Training Sessions


When 6:30pm
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 16 Saturday Training Sessions

Saturday, Oct 10th 7:30am

Saturday Training Sessions


When 7:30am
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 17 Wednesday Training Sessions

Wednesday, Oct 14th 6:30pm

Wednesday Training Sessions


When 6:30pm
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 18 Saturday Training Sessions

Saturday, Oct 17th 7:30am

Saturday Training Sessions


When 7:30am
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 19 Wednesday Training Sessions

Wednesday, Oct 21st 6:30pm

Wednesday Training Sessions


When 6:30pm
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 20 Saturday Training Sessions

Saturday, Oct 24th 7:30am

Saturday Training Sessions


When 7:30am
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 21 Wednesday Training Sessions

Wednesday, Oct 28th 6:30pm

Wednesday Training Sessions


When 6:30pm
Where 117 East Richardson Avenue
Summerville, SC 29483


DAY 22 Saturday Training Sessions

Saturday, Oct 31st 7:30am

Saturday Training Sessions


When 7:30am
Where 117 East Richardson Avenue
Summerville, SC 29483



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