2020 10K: FINISH - Fall

2020 10K: FINISH - Fall

Our 10K: FINISH Training Program is designed to further runners and walkers towards their fitness and running goals. It will include an education on different training techniques and tools in order to further enjoy running and improve performance. The workouts will last about an hour to an hour and a half as we increase mileage throughout the season.  The 10K: FINISH program is focused on participants that are looking to complete their first distance event, it is open to all levels of runners or walkers who are able to complete 3 miles at the start of the program. This program will conclude with the Fort 4 Fitness 10K on September 26, 2020.



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