2020 Summer 5K Beginner Training

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Want to finish a 5K, but don't know where to start?   Fleet Feet Decatur's summer training program – No Boundaries 5K is the program for you. All abilities are welcome.  This is a comfortable, non-intimidating, supportive environment for everyone. Meet new friends, be accountable to your peers/coach and find new running routes - all while increasing your fitness level. Learn the importance of proper form, stretching and much more from our knowledgeable coach and mentors. Move at your own pace and focus on your success while training to complete a 5K.

Summer 5K Beginner Training will run Tuesdays 5:30 pm and Saturdays 7:30 am at several locations in town. This 6 week program will be held July 14th - August 22nd with the option to participate in a virtual 5k race with others.

Due to Covid-19 precautions at the current phase, our summer program will look a little different this go around. This 6 week session will include group led workouts and with a  maximum of 50 members.  Registration is open to 40 participants per group and will be accepted to each program on a first come first served basis. Social distance guidelines will be practiced, members are required to bring their own water and follow any new procedures.

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