2020 Fall No Boundaries 5K Training Program

2020 Fall No Boundaries 5K Training Program

Join Fleet Feet, Motus Integrative Health, and Athletico Physical Therapy to walk or run your first 5K race. The program focuses on beginners, but all levels of walkers and runners are welcome. Along the way, we'll be providing you with motivation, guidance and advice, weekly group training runs or walks, and educational clinics. Program Includes: *10 week training schedule *On site coaching from certified running coaches *Weekly coached group runs (2 times a week) *Team support and encouragement *Top quality technical running shirt *Weekly educational clinics by coaches and doctors *Free injury screenings provided by sponsored doctors throughout program *Special, participant only, in store discounts, emailed advice and support by certified coaches. Group training runs will be on Thursday evenings at 6:15 pm and on Saturday mornings at 9 am. The Sponsors for this program are Motus Integrative Health and Athletico Physical Therapy.


Program begins Saturday, September 26th @ 9am
To learn more or meet your coaches, attend the information meeting Saturday, August 29th @ 10:30am

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