FFRC Puget Sound 2020

FFRC Puget Sound 2020

FFRC DETAILS

  • 2020 Membership: $99
  • Three workouts each week: trail, speed, and long run (reference the website for your local calendar)
  • Runs are open to anyone, but being a FFRC paying member qualifies you to earn product, opt into training program sessions, and gets you access to group promotions.
  • Every time you check in at a FFRC run, you earn a point. Check out a list of what you can redeem with those points, below.

10 points: FFRC Tech Tee

25 points: FFRC Singlet

50 points: FFRC Boco hat

75 points: FFRC 1/4 Zip

100 points: FFRC Track Jacket

250 points (beyond 2020!): Head-to-toe detailing: shoes, top and hydration pack from our top brands


NEXT EVENT

FFRC Saturday Long Run

Saturday, August 8th at 05:00 AM

Get your long run miles in with the group! 


3812 North 26th Street
Tacoma, WA 98407






EVENT SCHEDULE


DAY 1 FFRC Puget Sound 2020

Monday, Mar 2nd 6:00pm

Open House Night! Great opportunity to meet our trail coaches for our Monday night runs.


When 6:00pm
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 2 FFRC Speed Workout

Wednesday, Mar 4th 5:00am

Get your speed workouts in with us! Meet at the store at 6:00, warm up run over to the UPS campus for a track workout. 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 3 FFRC Saturday Long Run

Saturday, Mar 7th 5:00am

Get your long run miles in with the group! 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 4 FFRC Easy Mondays

Monday, Mar 9th 5:00am

Monday night trail runs. Meet at Point defiance Zoo and Aquarium in the Elephant Zone parking lot. Coaches can check you in and out. Please bring a headlamp!


When 5:00am
Where 5400 North Pearl St
Tacoma, WA 98407


DAY 5 FFRC Speed Workout

Wednesday, Mar 11th 5:00am

Get your speed workouts in with us! Meet at the store at 6:00, warm up run over to the UPS campus for a track workout. 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 6 FFRC Saturday Long Run

Saturday, Mar 14th 5:00am

Get your long run miles in with the group! 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 7 FFRC Easy Mondays

Monday, Mar 16th 5:00am

Monday night trail runs. Meet at Point defiance Zoo and Aquarium in the Elephant Zone parking lot. Coaches can check you in and out. Please bring a headlamp!


When 5:00am
Where 5400 North Pearl St
Tacoma, WA 98407


DAY 8 FFRC Speed Workout

Wednesday, Mar 18th 5:00am

Get your speed workouts in with us! Meet at the store at 6:00, warm up run over to the UPS campus for a track workout. 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 9 FFRC Saturday Long Run

Saturday, Mar 21st 5:00am

Get your long run miles in with the group! 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 10 FFRC Easy Mondays

Monday, Mar 23rd 5:00am

Monday night trail runs. Meet at Point defiance Zoo and Aquarium in the Elephant Zone parking lot. Coaches can check you in and out. Please bring a headlamp!


When 5:00am
Where 5400 North Pearl St
Tacoma, WA 98407


DAY 11 FFRC Speed Workout

Wednesday, Mar 25th 5:00am

Get your speed workouts in with us! Meet at the store at 6:00, warm up run over to the UPS campus for a track workout. 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 12 FFRC Saturday Long Run

Saturday, Mar 28th 5:00am

Get your long run miles in with the group! 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 13 FFRC Easy Mondays

Monday, Mar 30th 5:00am

Monday night trail runs. Meet at Point defiance Zoo and Aquarium in the Elephant Zone parking lot. Coaches can check you in and out. Please bring a headlamp!


When 5:00am
Where 5400 North Pearl St
Tacoma, WA 98407


DAY 14 FFRC Speed Workout

Wednesday, Apr 1st 5:00am

Get your speed workouts in with us! Meet at the store at 6:00, warm up run over to the UPS campus for a track workout. 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 15 FFRC Saturday Long Run

Saturday, Apr 4th 5:00am

Get your long run miles in with the group! 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 16 FFRC Easy Mondays

Monday, Apr 6th 5:00am

Monday night trail runs. Meet at Point defiance Zoo and Aquarium in the Elephant Zone parking lot. Coaches can check you in and out. Please bring a headlamp!


When 5:00am
Where 5400 North Pearl St
Tacoma, WA 98407


DAY 17 FFRC Speed Workout

Wednesday, Apr 8th 5:00am

Get your speed workouts in with us! Meet at the store at 6:00, warm up run over to the UPS campus for a track workout. 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 18 FFRC Saturday Long Run

Saturday, Apr 11th 5:00am

Get your long run miles in with the group! 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 19 FFRC Easy Mondays

Monday, Apr 13th 5:00am

Monday night trail runs. Meet at Point defiance Zoo and Aquarium in the Elephant Zone parking lot. Coaches can check you in and out. Please bring a headlamp!


When 5:00am
Where 5400 North Pearl St
Tacoma, WA 98407


DAY 20 FFRC Speed Workout

Wednesday, Apr 15th 5:00am

Get your speed workouts in with us! Meet at the store at 6:00, warm up run over to the UPS campus for a track workout. 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 21 FFRC Saturday Long Run

Saturday, Apr 18th 5:00am

Get your long run miles in with the group! 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 22 FFRC Easy Mondays

Monday, Apr 20th 5:00am

Monday night trail runs. Meet at Point defiance Zoo and Aquarium in the Elephant Zone parking lot. Coaches can check you in and out. Please bring a headlamp!


When 5:00am
Where 5400 North Pearl St
Tacoma, WA 98407


DAY 23 FFRC Speed Workout

Wednesday, Apr 22nd 5:00am

Get your speed workouts in with us! Meet at the store at 6:00, warm up run over to the UPS campus for a track workout. 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 24 FFRC Saturday Long Run

Saturday, Apr 25th 5:00am

Get your long run miles in with the group! 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 25 FFRC Easy Mondays

Monday, Apr 27th 5:00am

Monday night trail runs. Meet at Point defiance Zoo and Aquarium in the Elephant Zone parking lot. Coaches can check you in and out. Please bring a headlamp!


When 5:00am
Where 5400 North Pearl St
Tacoma, WA 98407


DAY 26 FFRC Speed Workout

Wednesday, Apr 29th 5:00am

Get your speed workouts in with us! Meet at the store at 6:00, warm up run over to the UPS campus for a track workout. 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 27 FFRC Saturday Long Run

Saturday, May 2nd 5:00am

Get your long run miles in with the group! 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 28 FFRC Easy Mondays

Monday, May 4th 5:00am

Monday night trail runs. Meet at Point defiance Zoo and Aquarium in the Elephant Zone parking lot. Coaches can check you in and out. Please bring a headlamp!


When 5:00am
Where 5400 North Pearl St
Tacoma, WA 98407


DAY 29 FFRC Speed Workout

Wednesday, May 6th 5:00am

Get your speed workouts in with us! Meet at the store at 6:00, warm up run over to the UPS campus for a track workout. 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 30 FFRC Saturday Long Run

Saturday, May 9th 5:00am

Get your long run miles in with the group! 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 31 FFRC Easy Mondays

Monday, May 11th 5:00am

Monday night trail runs. Meet at Point defiance Zoo and Aquarium in the Elephant Zone parking lot. Coaches can check you in and out. Please bring a headlamp!


When 5:00am
Where 5400 North Pearl St
Tacoma, WA 98407


DAY 32 FFRC Speed Workout

Wednesday, May 13th 5:00am

Get your speed workouts in with us! Meet at the store at 6:00, warm up run over to the UPS campus for a track workout. 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 33 FFRC Saturday Long Run

Saturday, May 16th 5:00am

Get your long run miles in with the group! 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 34 FFRC Easy Mondays

Monday, May 18th 5:00am

Monday night trail runs. Meet at Point defiance Zoo and Aquarium in the Elephant Zone parking lot. Coaches can check you in and out. Please bring a headlamp!


When 5:00am
Where 5400 North Pearl St
Tacoma, WA 98407


DAY 35 FFRC Speed Workout

Wednesday, May 20th 5:00am

Get your speed workouts in with us! Meet at the store at 6:00, warm up run over to the UPS campus for a track workout. 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 36 FFRC Saturday Long Run

Saturday, May 23rd 5:00am

Get your long run miles in with the group! 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 37 FFRC Easy Mondays

Monday, May 25th 5:00am

Monday night trail runs. Meet at Point defiance Zoo and Aquarium in the Elephant Zone parking lot. Coaches can check you in and out. Please bring a headlamp!


When 5:00am
Where 5400 North Pearl St
Tacoma, WA 98407


DAY 38 FFRC Speed Workout

Wednesday, May 27th 5:00am

Get your speed workouts in with us! Meet at the store at 6:00, warm up run over to the UPS campus for a track workout. 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 39 FFRC Saturday Long Run

Saturday, May 30th 5:00am

Get your long run miles in with the group! 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 40 FFRC Easy Mondays

Monday, Jun 1st 5:00am

Monday night trail runs. Meet at Point defiance Zoo and Aquarium in the Elephant Zone parking lot. Coaches can check you in and out. Please bring a headlamp!


When 5:00am
Where 5400 North Pearl St
Tacoma, WA 98407


DAY 41 FFRC Speed Workout

Wednesday, Jun 3rd 5:00am

Get your speed workouts in with us! Meet at the store at 6:00, warm up run over to the UPS campus for a track workout. 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 42 FFRC Saturday Long Run

Saturday, Jun 6th 5:00am

Get your long run miles in with the group! 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 43 FFRC Easy Mondays

Monday, Jun 8th 5:00am

Monday night trail runs. Meet at Point defiance Zoo and Aquarium in the Elephant Zone parking lot. Coaches can check you in and out. Please bring a headlamp!


When 5:00am
Where 5400 North Pearl St
Tacoma, WA 98407


DAY 44 FFRC Speed Workout

Wednesday, Jun 10th 5:00am

Get your speed workouts in with us! Meet at the store at 6:00, warm up run over to the UPS campus for a track workout. 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 45 FFRC Saturday Long Run

Saturday, Jun 13th 5:00am

Get your long run miles in with the group! 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 46 FFRC Easy Mondays

Monday, Jun 15th 5:00am

Monday night trail runs. Meet at Point defiance Zoo and Aquarium in the Elephant Zone parking lot. Coaches can check you in and out. Please bring a headlamp!


When 5:00am
Where 5400 North Pearl St
Tacoma, WA 98407


DAY 47 FFRC Speed Workout

Wednesday, Jun 17th 5:00am

Get your speed workouts in with us! Meet at the store at 6:00, warm up run over to the UPS campus for a track workout. 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 48 FFRC Saturday Long Run

Saturday, Jun 20th 5:00am

Get your long run miles in with the group! 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 49 FFRC Easy Mondays

Monday, Jun 22nd 5:00am

Monday night trail runs. Meet at Point defiance Zoo and Aquarium in the Elephant Zone parking lot. Coaches can check you in and out. Please bring a headlamp!


When 5:00am
Where 5400 North Pearl St
Tacoma, WA 98407


DAY 50 FFRC Speed Workout

Wednesday, Jun 24th 5:00am

Get your speed workouts in with us! Meet at the store at 6:00, warm up run over to the UPS campus for a track workout. 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 51 FFRC Saturday Long Run

Saturday, Jun 27th 5:00am

Get your long run miles in with the group! 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 52 FFRC Easy Mondays

Monday, Jun 29th 5:00am

Monday night trail runs. Meet at Point defiance Zoo and Aquarium in the Elephant Zone parking lot. Coaches can check you in and out. Please bring a headlamp!


When 5:00am
Where 5400 North Pearl St
Tacoma, WA 98407


DAY 53 FFRC Speed Workout

Wednesday, Jul 1st 5:00am

Get your speed workouts in with us! Meet at the store at 6:00, warm up run over to the UPS campus for a track workout. 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 54 FFRC Saturday Long Run

Saturday, Jul 4th 5:00am

Get your long run miles in with the group! 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 55 FFRC Easy Mondays

Monday, Jul 6th 5:00am

Monday night trail runs. Meet at Point defiance Zoo and Aquarium in the Elephant Zone parking lot. Coaches can check you in and out. Please bring a headlamp!


When 5:00am
Where 5400 North Pearl St
Tacoma, WA 98407


DAY 56 FFRC Speed Workout

Wednesday, Jul 8th 5:00am

Get your speed workouts in with us! Meet at the store at 6:00, warm up run over to the UPS campus for a track workout. 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 57 FFRC Saturday Long Run

Saturday, Jul 11th 5:00am

Get your long run miles in with the group! 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 58 FFRC Easy Mondays

Monday, Jul 13th 5:00am

Monday night trail runs. Meet at Point defiance Zoo and Aquarium in the Elephant Zone parking lot. Coaches can check you in and out. Please bring a headlamp!


When 5:00am
Where 5400 North Pearl St
Tacoma, WA 98407


DAY 59 FFRC Speed Workout

Wednesday, Jul 15th 5:00am

Get your speed workouts in with us! Meet at the store at 6:00, warm up run over to the UPS campus for a track workout. 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 60 FFRC Saturday Long Run

Saturday, Jul 18th 5:00am

Get your long run miles in with the group! 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 61 FFRC Easy Mondays

Monday, Jul 20th 5:00am

Monday night trail runs. Meet at Point defiance Zoo and Aquarium in the Elephant Zone parking lot. Coaches can check you in and out. Please bring a headlamp!


When 5:00am
Where 5400 North Pearl St
Tacoma, WA 98407


DAY 62 FFRC Speed Workout

Wednesday, Jul 22nd 5:00am

Get your speed workouts in with us! Meet at the store at 6:00, warm up run over to the UPS campus for a track workout. 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 63 FFRC Saturday Long Run

Saturday, Jul 25th 5:00am

Get your long run miles in with the group! 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 64 FFRC Easy Mondays

Monday, Jul 27th 5:00am

Monday night trail runs. Meet at Point defiance Zoo and Aquarium in the Elephant Zone parking lot. Coaches can check you in and out. Please bring a headlamp!


When 5:00am
Where 5400 North Pearl St
Tacoma, WA 98407


DAY 65 FFRC Speed Workout

Wednesday, Jul 29th 5:00am

Get your speed workouts in with us! Meet at the store at 6:00, warm up run over to the UPS campus for a track workout. 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 66 FFRC Saturday Long Run

Saturday, Aug 1st 5:00am

Get your long run miles in with the group! 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 67 FFRC Easy Mondays

Monday, Aug 3rd 5:00am

Monday night trail runs. Meet at Point defiance Zoo and Aquarium in the Elephant Zone parking lot. Coaches can check you in and out. Please bring a headlamp!


When 5:00am
Where 5400 North Pearl St
Tacoma, WA 98407


DAY 68 FFRC Speed Workout

Wednesday, Aug 5th 5:00am

Get your speed workouts in with us! Meet at the store at 6:00, warm up run over to the UPS campus for a track workout. 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 69 FFRC Saturday Long Run

Saturday, Aug 8th 5:00am

Get your long run miles in with the group! 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 70 FFRC Easy Mondays

Monday, Aug 10th 5:00am

Monday night trail runs. Meet at Point defiance Zoo and Aquarium in the Elephant Zone parking lot. Coaches can check you in and out. Please bring a headlamp!


When 5:00am
Where 5400 North Pearl St
Tacoma, WA 98407


DAY 71 FFRC Speed Workout

Wednesday, Aug 12th 5:00am

Get your speed workouts in with us! Meet at the store at 6:00, warm up run over to the UPS campus for a track workout. 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 72 FFRC Saturday Long Run

Saturday, Aug 15th 5:00am

Get your long run miles in with the group! 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 73 FFRC Easy Mondays

Monday, Aug 17th 5:00am

Monday night trail runs. Meet at Point defiance Zoo and Aquarium in the Elephant Zone parking lot. Coaches can check you in and out. Please bring a headlamp!


When 5:00am
Where 5400 North Pearl St
Tacoma, WA 98407


DAY 74 FFRC Speed Workout

Wednesday, Aug 19th 5:00am

Get your speed workouts in with us! Meet at the store at 6:00, warm up run over to the UPS campus for a track workout. 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 75 FFRC Saturday Long Run

Saturday, Aug 22nd 5:00am

Get your long run miles in with the group! 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 76 FFRC Easy Mondays

Monday, Aug 24th 5:00am

Monday night trail runs. Meet at Point defiance Zoo and Aquarium in the Elephant Zone parking lot. Coaches can check you in and out. Please bring a headlamp!


When 5:00am
Where 5400 North Pearl St
Tacoma, WA 98407


DAY 77 FFRC Speed Workout

Wednesday, Aug 26th 5:00am

Get your speed workouts in with us! Meet at the store at 6:00, warm up run over to the UPS campus for a track workout. 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 78 FFRC Saturday Long Run

Saturday, Aug 29th 5:00am

Get your long run miles in with the group! 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 79 FFRC Easy Mondays

Monday, Aug 31st 5:00am

Monday night trail runs. Meet at Point defiance Zoo and Aquarium in the Elephant Zone parking lot. Coaches can check you in and out. Please bring a headlamp!


When 5:00am
Where 5400 North Pearl St
Tacoma, WA 98407


DAY 80 FFRC Speed Workout

Wednesday, Sep 2nd 5:00am

Get your speed workouts in with us! Meet at the store at 6:00, warm up run over to the UPS campus for a track workout. 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 81 FFRC Saturday Long Run

Saturday, Sep 5th 5:00am

Get your long run miles in with the group! 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 82 FFRC Easy Mondays

Monday, Sep 7th 5:00am

Monday night trail runs. Meet at Point defiance Zoo and Aquarium in the Elephant Zone parking lot. Coaches can check you in and out. Please bring a headlamp!


When 5:00am
Where 5400 North Pearl St
Tacoma, WA 98407


DAY 83 FFRC Speed Workout

Wednesday, Sep 9th 5:00am

Get your speed workouts in with us! Meet at the store at 6:00, warm up run over to the UPS campus for a track workout. 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 84 FFRC Saturday Long Run

Saturday, Sep 12th 5:00am

Get your long run miles in with the group! 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 85 FFRC Easy Mondays

Monday, Sep 14th 5:00am

Monday night trail runs. Meet at Point defiance Zoo and Aquarium in the Elephant Zone parking lot. Coaches can check you in and out. Please bring a headlamp!


When 5:00am
Where 5400 North Pearl St
Tacoma, WA 98407


DAY 86 FFRC Speed Workout

Wednesday, Sep 16th 5:00am

Get your speed workouts in with us! Meet at the store at 6:00, warm up run over to the UPS campus for a track workout. 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 87 FFRC Saturday Long Run

Saturday, Sep 19th 5:00am

Get your long run miles in with the group! 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 88 FFRC Easy Mondays

Monday, Sep 21st 5:00am

Monday night trail runs. Meet at Point defiance Zoo and Aquarium in the Elephant Zone parking lot. Coaches can check you in and out. Please bring a headlamp!


When 5:00am
Where 5400 North Pearl St
Tacoma, WA 98407


DAY 89 FFRC Speed Workout

Wednesday, Sep 23rd 5:00am

Get your speed workouts in with us! Meet at the store at 6:00, warm up run over to the UPS campus for a track workout. 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 90 FFRC Saturday Long Run

Saturday, Sep 26th 5:00am

Get your long run miles in with the group! 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 91 FFRC Easy Mondays

Monday, Sep 28th 5:00am

Monday night trail runs. Meet at Point defiance Zoo and Aquarium in the Elephant Zone parking lot. Coaches can check you in and out. Please bring a headlamp!


When 5:00am
Where 5400 North Pearl St
Tacoma, WA 98407


DAY 92 FFRC Speed Workout

Wednesday, Sep 30th 5:00am

Get your speed workouts in with us! Meet at the store at 6:00, warm up run over to the UPS campus for a track workout. 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 93 FFRC Saturday Long Run

Saturday, Oct 3rd 5:00am

Get your long run miles in with the group! 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 94 FFRC Easy Mondays

Monday, Oct 5th 5:00am

Monday night trail runs. Meet at Point defiance Zoo and Aquarium in the Elephant Zone parking lot. Coaches can check you in and out. Please bring a headlamp!


When 5:00am
Where 5400 North Pearl St
Tacoma, WA 98407


DAY 95 FFRC Speed Workout

Wednesday, Oct 7th 5:00am

Get your speed workouts in with us! Meet at the store at 6:00, warm up run over to the UPS campus for a track workout. 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 96 FFRC Saturday Long Run

Saturday, Oct 10th 5:00am

Get your long run miles in with the group! 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 97 FFRC Easy Mondays

Monday, Oct 12th 5:00am

Monday night trail runs. Meet at Point defiance Zoo and Aquarium in the Elephant Zone parking lot. Coaches can check you in and out. Please bring a headlamp!


When 5:00am
Where 5400 North Pearl St
Tacoma, WA 98407


DAY 98 FFRC Speed Workout

Wednesday, Oct 14th 5:00am

Get your speed workouts in with us! Meet at the store at 6:00, warm up run over to the UPS campus for a track workout. 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 99 FFRC Saturday Long Run

Saturday, Oct 17th 5:00am

Get your long run miles in with the group! 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 100 FFRC Easy Mondays

Monday, Oct 19th 5:00am

Monday night trail runs. Meet at Point defiance Zoo and Aquarium in the Elephant Zone parking lot. Coaches can check you in and out. Please bring a headlamp!


When 5:00am
Where 5400 North Pearl St
Tacoma, WA 98407


DAY 101 FFRC Speed Workout

Wednesday, Oct 21st 5:00am

Get your speed workouts in with us! Meet at the store at 6:00, warm up run over to the UPS campus for a track workout. 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 102 FFRC Saturday Long Run

Saturday, Oct 24th 5:00am

Get your long run miles in with the group! 


When 5:00am
Where 3812 North 26th Street
Tacoma, WA 98407



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