FFRC 5k Fast & Finish for Sunburst 2020
***Early bird pricing of $70 is good until March 9th, 2020***
Fleet Feet Running Club's 5k Finish program focuses on those who are either new to running, or have take a hiatus. The program is structured to help you cross the finish line of your first race in just 8 weeks! It can also help existing runners meet new performance goals. Along the way we’ll provide you with motivation to keep you moving, guidance and advice, weekly group training runs or walks, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you’ll have the camaraderie of others just like you!
Our 5K Fast program is there for those who want to run a faster and stronger 5k! This program focuses on PRs (personal records!) and breaking barriers in training. While both programs meet at the same time, the different groups will work on different exercises in the same location.
The program meets three times a week during the training period, Tuesday nights at 6:30pm, Wednesday nights at 6:00pm and Saturday mornings at 9am. The workouts will last about an hour to an hour and a half as we increase mileage throughout the season. You will also get workouts to do through out the week.
The program will start April 7th, 2020 and run until June 6th, 2020.
The program cost is $85. This includes your training and discounted race entry all-in-one!
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