2020 Distance Development Course

2020 Distance Development Course

Distance Development for New Runners

Beginner Distance Development
Five week Course
Begins Wednesday, February 5: 7 pm - 8 pm
Two coached works each week
Wednesday nights and Saturday Mornings
$50

This course is designed for runners who can comfortably finish 3 miles (running/walking or any combination) and are looking to expand their distance to the 10K or beyond, or are looking to learn how to leave those walking intervals behind.  We will work on key strategies on how to improve your distance safely and progress toward your next goal race distance. Participants will receive a full training schedule for the five weeks and will have assigned workouts to do individually on the days we do not meet as a group.

Pleae email Stephanie Porter @stephanieporter1@gmail.com with any questions.


NEXT EVENT

2020 Distance Development Course

Saturday, February 29th at 07:00 AM

We will meet every Saturday to participate in the Fleet Feet Saturday group run. 7 am at the Quarry location unless otherwise noted.


7322 Jones Maltsberger
San Antonio, TX 78209






EVENT SCHEDULE


DAY 1 2020 Distance Development Course

Wednesday, Feb 5th 7:00pm

On Wednesday nights, we will meet as a group for a short education session followed by a run.  The group will meet either at the Quarry store OR at the soccer fields in Olmos park.  You will receive an email with meet up instructions each week from the coach. 


When 7:00pm
Where 7322 Jones Maltsberger
San Antonio, TX 78209


DAY 2 2020 Distance Development Course

Saturday, Feb 8th 7:00am

We will meet every Saturday to participate in the Fleet Feet Saturday group run. 7 am at the Quarry location unless otherwise noted.


When 7:00am
Where 7322 Jones Maltsberger
San Antonio, TX 78209


DAY 3 2020 Distance Development Course

Wednesday, Feb 12th 7:00pm

On Wednesday nights, we will meet as a group for a short education session followed by a run.  The group will meet either at the Quarry store OR at the soccer fields in Olmos park.  You will receive an email with meet up instructions each week from the coach. 


When 7:00pm
Where 7322 Jones Maltsberger
San Antonio, TX 78209


DAY 4 2020 Distance Development Course

Saturday, Feb 15th 7:00am

We will meet every Saturday to participate in the Fleet Feet Saturday group run. 7 am at the Quarry location unless otherwise noted.


When 7:00am
Where 7322 Jones Maltsberger
San Antonio, TX 78209


DAY 5 2020 Distance Development Course

Wednesday, Feb 19th 7:00pm

On Wednesday nights, we will meet as a group for a short education session followed by a run.  The group will meet either at the Quarry store OR at the soccer fields in Olmos park.  You will receive an email with meet up instructions each week from the coach. 


When 7:00pm
Where 7322 Jones Maltsberger
San Antonio, TX 78209


DAY 6 2020 Distance Development Course

Saturday, Feb 22nd 7:00am

We will meet every Saturday to participate in the Fleet Feet Saturday group run. 7 am at the Quarry location unless otherwise noted.


When 7:00am
Where 7322 Jones Maltsberger
San Antonio, TX 78209


DAY 7 2020 Distance Development Course

Wednesday, Feb 26th 7:00pm

On Wednesday nights, we will meet as a group for a short education session followed by a run.  The group will meet either at the Quarry store OR at the soccer fields in Olmos park.  You will receive an email with meet up instructions each week from the coach. 


When 7:00pm
Where 7322 Jones Maltsberger
San Antonio, TX 78209


DAY 8 2020 Distance Development Course

Saturday, Feb 29th 7:00am

We will meet every Saturday to participate in the Fleet Feet Saturday group run. 7 am at the Quarry location unless otherwise noted.


When 7:00am
Where 7322 Jones Maltsberger
San Antonio, TX 78209


DAY 9 2020 Distance Development Course

Wednesday, Mar 4th 7:00pm

On Wednesday nights, we will meet as a group for a short education session followed by a run.  The group will meet either at the Quarry store OR at the soccer fields in Olmos park.  You will receive an email with meet up instructions each week from the coach. 


When 7:00pm
Where 7322 Jones Maltsberger
San Antonio, TX 78209



Share this group!     Facebook Twitter Google

Suggestions