Half Marathon Training SUMMER 2020

Half Marathon Training SUMMER 2020

This is a Run and Run/Walk Program. This Half Marathon Training program is designed to prepare runners for their first ever endurance event or to help seasoned runners meet a new performance goal. This program will educate on endurance training principles, hydration and nutrition techniques, body awareness, pacing and running autonomy.  The training program fee is 95.00 and will be billed to participants after registered.

The Program meets on Tuesday evenings at 6:30 pm and Saturday mornings at 6:00 am. The workouts will last about an hour to up to three hours as we increase mileage throughout the season. In addition to the workouts there are educational clinics, motivational speakers, newsletters keeping you up to date and expert coaching/mentoring to help inspire and motivate you on this training journey.

Due to corporate guidelines regarding COVID-19, please note that there will be some changes to our half marathon training group.  Participants will be required to continue practicing social distancing.  Group running together will be reduced in size.  Participants will be responsible for providing their own hydration and nutrition for the group runs.  Updated waiver of liability will be required to be signed by each participant.  

Training begins August 4, 2020 for the 12 week session.  The Half Marathon session will be training for the Halloween Half Marathon on October 25, 2020.  Race Registration is not included in the Training Program Fee.

There is a Free Information ZOOM call on Tuesday, July 28 at 6:30pm for the Half and Full Marathon training program.  This is not mandatory to attend, but is a great opportunity to get your questions answered and meet Coach Stephanie and understand our new guidelines during COVID-19.  

 Join Zoom Meeting

 https://zoom.us/j/93209738859?pwd=MTlObEFFalNVRGNneUV0SUF1b0IxQT09

Meeting ID: 932 0973 8859

Password: FARTLEK

 

Half Marathon Training Programs are Powered By NAU Physical Therapy and Performance Health & Chiropractic

 


NEXT EVENT

Tuesday Clinic / Run Night

Tuesday, August 4th at 06:30 PM

Each week Coach Stephanie will send an email of what your training mileage for the week will be as well as location to meet for our group run.  Please note that we will not be running from Fleet Feet Stuart due to COVID-19 corporate guidelines.  Be sure to read your email from Coach Stephanie!


2440 North West Federal Highway
Stuart, FL 34994






EVENT SCHEDULE


DAY 1 Tuesday Clinic / Run Night

Tuesday, Aug 4th 6:30pm

Each week Coach Stephanie will send an email of what your training mileage for the week will be as well as location to meet for our group run.  Please note that we will not be running from Fleet Feet Stuart due to COVID-19 corporate guidelines.  Be sure to read your email from Coach Stephanie!


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 2 Saturday Runs

Saturday, Aug 8th 6:00am

Distance is gradually added each week.  Saturdays are focused on building your endurance.  Be sure to read your weekly email from Coach Stephanie that includes weekly training schedule and location to meet for group run.  Please note that we will not always meet at Fleet Feet Stuart for our group runs due to corporate guidelines for COVID-19.


When 6:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 3 Tuesday Clinic / Run Night

Tuesday, Aug 11th 6:30pm

Each week Coach Stephanie will send an email of what your training mileage for the week will be as well as location to meet for our group run.  Please note that we will not be running from Fleet Feet Stuart due to COVID-19 corporate guidelines.  Be sure to read your email from Coach Stephanie!


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 4 Saturday Runs

Saturday, Aug 15th 6:00am

Distance is gradually added each week.  Saturdays are focused on building your endurance.  Be sure to read your weekly email from Coach Stephanie that includes weekly training schedule and location to meet for group run.  Please note that we will not always meet at Fleet Feet Stuart for our group runs due to corporate guidelines for COVID-19.


When 6:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 5 Tuesday Clinic / Run Night

Tuesday, Aug 18th 6:30pm

Each week Coach Stephanie will send an email of what your training mileage for the week will be as well as location to meet for our group run.  Please note that we will not be running from Fleet Feet Stuart due to COVID-19 corporate guidelines.  Be sure to read your email from Coach Stephanie!


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 6 Saturday Runs

Saturday, Aug 22nd 6:00am

Distance is gradually added each week.  Saturdays are focused on building your endurance.  Be sure to read your weekly email from Coach Stephanie that includes weekly training schedule and location to meet for group run.  Please note that we will not always meet at Fleet Feet Stuart for our group runs due to corporate guidelines for COVID-19.


When 6:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 7 Tuesday Clinic / Run Night

Tuesday, Aug 25th 6:30pm

Each week Coach Stephanie will send an email of what your training mileage for the week will be as well as location to meet for our group run.  Please note that we will not be running from Fleet Feet Stuart due to COVID-19 corporate guidelines.  Be sure to read your email from Coach Stephanie!


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 8 Saturday Runs

Saturday, Aug 29th 6:00am

Distance is gradually added each week.  Saturdays are focused on building your endurance.  Be sure to read your weekly email from Coach Stephanie that includes weekly training schedule and location to meet for group run.  Please note that we will not always meet at Fleet Feet Stuart for our group runs due to corporate guidelines for COVID-19.


When 6:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 9 Tuesday Clinic / Run Night

Tuesday, Sep 1st 6:30pm

Each week Coach Stephanie will send an email of what your training mileage for the week will be as well as location to meet for our group run.  Please note that we will not be running from Fleet Feet Stuart due to COVID-19 corporate guidelines.  Be sure to read your email from Coach Stephanie!


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 10 Saturday Runs

Saturday, Sep 5th 6:00am

Distance is gradually added each week.  Saturdays are focused on building your endurance.  Be sure to read your weekly email from Coach Stephanie that includes weekly training schedule and location to meet for group run.  Please note that we will not always meet at Fleet Feet Stuart for our group runs due to corporate guidelines for COVID-19.


When 6:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 11 Tuesday Clinic / Run Night

Tuesday, Sep 8th 6:30pm

Each week Coach Stephanie will send an email of what your training mileage for the week will be as well as location to meet for our group run.  Please note that we will not be running from Fleet Feet Stuart due to COVID-19 corporate guidelines.  Be sure to read your email from Coach Stephanie!


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 12 Saturday Runs

Saturday, Sep 12th 6:00am

Distance is gradually added each week.  Saturdays are focused on building your endurance.  Be sure to read your weekly email from Coach Stephanie that includes weekly training schedule and location to meet for group run.  Please note that we will not always meet at Fleet Feet Stuart for our group runs due to corporate guidelines for COVID-19.


When 6:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 13 Tuesday Clinic / Run Night

Tuesday, Sep 15th 6:30pm

Each week Coach Stephanie will send an email of what your training mileage for the week will be as well as location to meet for our group run.  Please note that we will not be running from Fleet Feet Stuart due to COVID-19 corporate guidelines.  Be sure to read your email from Coach Stephanie!


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 14 Saturday Runs

Saturday, Sep 19th 6:00am

Distance is gradually added each week.  Saturdays are focused on building your endurance.  Be sure to read your weekly email from Coach Stephanie that includes weekly training schedule and location to meet for group run.  Please note that we will not always meet at Fleet Feet Stuart for our group runs due to corporate guidelines for COVID-19.


When 6:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 15 Tuesday Clinic / Run Night

Tuesday, Sep 22nd 6:30pm

Each week Coach Stephanie will send an email of what your training mileage for the week will be as well as location to meet for our group run.  Please note that we will not be running from Fleet Feet Stuart due to COVID-19 corporate guidelines.  Be sure to read your email from Coach Stephanie!


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 16 Saturday Runs

Saturday, Sep 26th 6:00am

Distance is gradually added each week.  Saturdays are focused on building your endurance.  Be sure to read your weekly email from Coach Stephanie that includes weekly training schedule and location to meet for group run.  Please note that we will not always meet at Fleet Feet Stuart for our group runs due to corporate guidelines for COVID-19.


When 6:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 17 Tuesday Clinic / Run Night

Tuesday, Sep 29th 6:30pm

Each week Coach Stephanie will send an email of what your training mileage for the week will be as well as location to meet for our group run.  Please note that we will not be running from Fleet Feet Stuart due to COVID-19 corporate guidelines.  Be sure to read your email from Coach Stephanie!


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 18 Saturday Runs

Saturday, Oct 3rd 6:00am

Distance is gradually added each week.  Saturdays are focused on building your endurance.  Be sure to read your weekly email from Coach Stephanie that includes weekly training schedule and location to meet for group run.  Please note that we will not always meet at Fleet Feet Stuart for our group runs due to corporate guidelines for COVID-19.


When 6:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 19 Tuesday Clinic / Run Night

Tuesday, Oct 6th 6:30pm

Each week Coach Stephanie will send an email of what your training mileage for the week will be as well as location to meet for our group run.  Please note that we will not be running from Fleet Feet Stuart due to COVID-19 corporate guidelines.  Be sure to read your email from Coach Stephanie!


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 20 Saturday Runs

Saturday, Oct 10th 6:00am

Distance is gradually added each week.  Saturdays are focused on building your endurance.  Be sure to read your weekly email from Coach Stephanie that includes weekly training schedule and location to meet for group run.  Please note that we will not always meet at Fleet Feet Stuart for our group runs due to corporate guidelines for COVID-19.


When 6:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 21 Tuesday Clinic / Run Night

Tuesday, Oct 13th 6:30pm

Each week Coach Stephanie will send an email of what your training mileage for the week will be as well as location to meet for our group run.  Please note that we will not be running from Fleet Feet Stuart due to COVID-19 corporate guidelines.  Be sure to read your email from Coach Stephanie!


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 22 Saturday Runs

Saturday, Oct 17th 6:00am

Distance is gradually added each week.  Saturdays are focused on building your endurance.  Be sure to read your weekly email from Coach Stephanie that includes weekly training schedule and location to meet for group run.  Please note that we will not always meet at Fleet Feet Stuart for our group runs due to corporate guidelines for COVID-19.


When 6:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 23 Tuesday Clinic / Run Night

Tuesday, Oct 20th 6:30pm

Each week Coach Stephanie will send an email of what your training mileage for the week will be as well as location to meet for our group run.  Please note that we will not be running from Fleet Feet Stuart due to COVID-19 corporate guidelines.  Be sure to read your email from Coach Stephanie!


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 24 Saturday Runs

Saturday, Oct 24th 6:00am

Distance is gradually added each week.  Saturdays are focused on building your endurance.  Be sure to read your weekly email from Coach Stephanie that includes weekly training schedule and location to meet for group run.  Please note that we will not always meet at Fleet Feet Stuart for our group runs due to corporate guidelines for COVID-19.


When 6:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ



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