Shamrock'n Half Marathon Training Team 2020

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Shamrock'n Half Marathon Training Team 2020

Train for a half-marathon with FFMP!

 

We'll host two team training runs each week (Tuesday evenings at 6:30 p.m. and Saturday mornings at 8 a.m.) as we build gradually to the 13.1 mile goal distance. Tuesdays are for skill and strength building; Saturdays are for building endurance. 

 

You'll get a training plan to follow on your own the rest of the week.



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