Walk Fit - Spring

Walk Fit - Spring

Take steps toward a healthier lifestyle with this low-impact program that helps you safely incorporate walking into a regular fitness routine. FitWalkers Advanced is perfect for those who are already fitness walking 2+ miles several times a week and want to work on pace and endurance. A supportive and trained coach will help participants achieve advanced fitness walking goals and assist them in meeting new fitness partners along the way. Participants will be encouraged and prepared to walk a 5K or 10K at the end of the training program.

Take steps toward a healthier lifestyle with this low-impact program that helps you safely incorporate walking into a regular fitness routine. Whether you are ready to start walking a mile or two or three we’ve got the speed and distance that will fit your needs.  Supportive and trained coaches/pacers will help participants achieve fitness walking goals and assist them in meeting new fitness partners along the way. Participants will be encouraged and prepared to walk a 5K or 10K at the end of the training program.

Participants must be able to walk 1 mile at a 20 minute/mile pace (approximately 20 minutes) and be prepared to increase time and distance weekly. Participants with significant medical concerns should check these criteria with a physician before starting the program.

 

Race registration and race fees are not included in training registration.  Please remember to register for the race.


NEXT EVENT

Walk Fit - Spring

Monday, March 30th at 06:30 PM

Weekly Walk


255 Kentlands Blvd.
Gaithersburg, MD 20878






EVENT SCHEDULE


DAY 1 Walk Fit - Spring

Monday, Mar 30th 6:30pm

Weekly Walk


When 6:30pm
Where 255 Kentlands Blvd.
Gaithersburg, MD 20878


DAY 2 Walk Fit - Spring

Monday, Apr 6th 6:30pm

Weekly Walk


When 6:30pm
Where 255 Kentlands Blvd.
Gaithersburg, MD 20878


DAY 3 Walk Fit - Spring

Monday, Apr 13th 6:30pm

Weekly Walk


When 6:30pm
Where 255 Kentlands Blvd.
Gaithersburg, MD 20878


DAY 4 Walk Fit - Spring

Monday, Apr 20th 6:30pm

Weekly Walk


When 6:30pm
Where 255 Kentlands Blvd.
Gaithersburg, MD 20878


DAY 5 Walk Fit - Spring

Monday, Apr 27th 6:30pm

Weekly Walk


When 6:30pm
Where 255 Kentlands Blvd.
Gaithersburg, MD 20878


DAY 6 Walk Fit - Spring

Monday, May 4th 6:30pm

Weekly Walk


When 6:30pm
Where 255 Kentlands Blvd.
Gaithersburg, MD 20878


DAY 7 Walk Fit - Spring

Monday, May 11th 6:30pm

Weekly Walk


When 6:30pm
Where 255 Kentlands Blvd.
Gaithersburg, MD 20878


DAY 8 Walk Fit - Spring

Monday, May 18th 6:30pm

Weekly Walk


When 6:30pm
Where 255 Kentlands Blvd.
Gaithersburg, MD 20878


DAY 9 Walk Fit - Spring

Monday, May 25th 6:30pm

Weekly Walk


When 6:30pm
Where 255 Kentlands Blvd.
Gaithersburg, MD 20878


DAY 10 Walk Fit - Spring

Monday, Jun 1st 6:30pm

Weekly Walk


When 6:30pm
Where 255 Kentlands Blvd.
Gaithersburg, MD 20878



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