Fleet Feet Gaithersburg Walkers Club - Spring

Fleet Feet Gaithersburg Walkers Club - Spring

Take steps toward a healthier lifestyle with this low-impact program that helps you safely incorporate walking into a regular fitness routine. FitWalkers Advanced is perfect for those who are already fitness walking 2+ miles several times a week and want to work on pace and endurance. A supportive and trained coach will help participants achieve advanced fitness walking goals and assist them in meeting new fitness partners along the way. Participants will be encouraged and prepared to walk a 5K or 10K at the end of the training program.

Take steps toward a healthier lifestyle with this low-impact program that helps you safely incorporate walking into a regular fitness routine. Whether you are ready to start walking a mile or two or three we’ve got the speed and distance that will fit your needs.  Supportive and trained coaches/pacers will help participants achieve fitness walking goals and assist them in meeting new fitness partners along the way. Participants will be encouraged and prepared to walk a 5K or 10K at the end of the training program.

Participants must be able to walk 1 mile at a 20 minute/mile pace (approximately 20 minutes) and be prepared to increase time and distance weekly. Participants with significant medical concerns should check these criteria with a physician before starting the program.

 

Race registration and race fees are not included in training registration.  Please remember to register for the race.


NEXT EVENT

Fleet Feet Gaithersburg Walkers Club - Spring

Monday, March 30th at 06:30 PM

These are fully supported group workouts complete with turn-by-turn routes, and our passionate and knowledgeable team of coaches, staff, and mentors. You'll be able to utilize comprehensive weekly newsletters, guest presenters on a variety of topics including nutrition, motivation, injury prevention and more.

We use a schedule that is designed to increase evenly and progressively from start to finish. We break it up into multi-week phases for a typical training program, each with very specific training focuses. Our programs are progressive in nature, with each week building upon the last - slow, steady and consistent!  We start out with a relatively short distance and slowly but surely build to our goal distance and pace!

Throughout the program you'll have access to in-store discounts on all the essentials you'll need to maximize your training.  You'll also earn an exclusive training program technical t-shirt, and we'll have some other special prizes and giveaways throughout the season too! 


255 Kentlands Blvd.
Gaithersburg, MD 20878






EVENT SCHEDULE


DAY 1 Fleet Feet Gaithersburg Walkers Club - Spring

Monday, Mar 30th 6:30pm

These are fully supported group workouts complete with turn-by-turn routes, and our passionate and knowledgeable team of coaches, staff, and mentors. You'll be able to utilize comprehensive weekly newsletters, guest presenters on a variety of topics including nutrition, motivation, injury prevention and more.

We use a schedule that is designed to increase evenly and progressively from start to finish. We break it up into multi-week phases for a typical training program, each with very specific training focuses. Our programs are progressive in nature, with each week building upon the last - slow, steady and consistent!  We start out with a relatively short distance and slowly but surely build to our goal distance and pace!

Throughout the program you'll have access to in-store discounts on all the essentials you'll need to maximize your training.  You'll also earn an exclusive training program technical t-shirt, and we'll have some other special prizes and giveaways throughout the season too! 


When 6:30pm
Where 255 Kentlands Blvd.
Gaithersburg, MD 20878
More Information FAQ


DAY 2 Fleet Feet Gaithersburg Walkers Club - Spring

Monday, Apr 6th 6:30pm

These are fully supported group workouts complete with turn-by-turn routes, and our passionate and knowledgeable team of coaches, staff, and mentors. You'll be able to utilize comprehensive weekly newsletters, guest presenters on a variety of topics including nutrition, motivation, injury prevention and more.

We use a schedule that is designed to increase evenly and progressively from start to finish. We break it up into multi-week phases for a typical training program, each with very specific training focuses. Our programs are progressive in nature, with each week building upon the last - slow, steady and consistent!  We start out with a relatively short distance and slowly but surely build to our goal distance and pace!

Throughout the program you'll have access to in-store discounts on all the essentials you'll need to maximize your training.  You'll also earn an exclusive training program technical t-shirt, and we'll have some other special prizes and giveaways throughout the season too! 


When 6:30pm
Where 255 Kentlands Blvd.
Gaithersburg, MD 20878
More Information FAQ


DAY 3 Fleet Feet Gaithersburg Walkers Club - Spring

Monday, Apr 13th 6:30pm

These are fully supported group workouts complete with turn-by-turn routes, and our passionate and knowledgeable team of coaches, staff, and mentors. You'll be able to utilize comprehensive weekly newsletters, guest presenters on a variety of topics including nutrition, motivation, injury prevention and more.

We use a schedule that is designed to increase evenly and progressively from start to finish. We break it up into multi-week phases for a typical training program, each with very specific training focuses. Our programs are progressive in nature, with each week building upon the last - slow, steady and consistent!  We start out with a relatively short distance and slowly but surely build to our goal distance and pace!

Throughout the program you'll have access to in-store discounts on all the essentials you'll need to maximize your training.  You'll also earn an exclusive training program technical t-shirt, and we'll have some other special prizes and giveaways throughout the season too! 


When 6:30pm
Where 255 Kentlands Blvd.
Gaithersburg, MD 20878
More Information FAQ


DAY 4 Fleet Feet Gaithersburg Walkers Club - Spring

Monday, Apr 20th 6:30pm

These are fully supported group workouts complete with turn-by-turn routes, and our passionate and knowledgeable team of coaches, staff, and mentors. You'll be able to utilize comprehensive weekly newsletters, guest presenters on a variety of topics including nutrition, motivation, injury prevention and more.

We use a schedule that is designed to increase evenly and progressively from start to finish. We break it up into multi-week phases for a typical training program, each with very specific training focuses. Our programs are progressive in nature, with each week building upon the last - slow, steady and consistent!  We start out with a relatively short distance and slowly but surely build to our goal distance and pace!

Throughout the program you'll have access to in-store discounts on all the essentials you'll need to maximize your training.  You'll also earn an exclusive training program technical t-shirt, and we'll have some other special prizes and giveaways throughout the season too! 


When 6:30pm
Where 255 Kentlands Blvd.
Gaithersburg, MD 20878
More Information FAQ


DAY 5 Fleet Feet Gaithersburg Walkers Club - Spring

Monday, Apr 27th 6:30pm

These are fully supported group workouts complete with turn-by-turn routes, and our passionate and knowledgeable team of coaches, staff, and mentors. You'll be able to utilize comprehensive weekly newsletters, guest presenters on a variety of topics including nutrition, motivation, injury prevention and more.

We use a schedule that is designed to increase evenly and progressively from start to finish. We break it up into multi-week phases for a typical training program, each with very specific training focuses. Our programs are progressive in nature, with each week building upon the last - slow, steady and consistent!  We start out with a relatively short distance and slowly but surely build to our goal distance and pace!

Throughout the program you'll have access to in-store discounts on all the essentials you'll need to maximize your training.  You'll also earn an exclusive training program technical t-shirt, and we'll have some other special prizes and giveaways throughout the season too! 


When 6:30pm
Where 255 Kentlands Blvd.
Gaithersburg, MD 20878
More Information FAQ


DAY 6 Fleet Feet Gaithersburg Walkers Club - Spring

Monday, May 4th 6:30pm

These are fully supported group workouts complete with turn-by-turn routes, and our passionate and knowledgeable team of coaches, staff, and mentors. You'll be able to utilize comprehensive weekly newsletters, guest presenters on a variety of topics including nutrition, motivation, injury prevention and more.

We use a schedule that is designed to increase evenly and progressively from start to finish. We break it up into multi-week phases for a typical training program, each with very specific training focuses. Our programs are progressive in nature, with each week building upon the last - slow, steady and consistent!  We start out with a relatively short distance and slowly but surely build to our goal distance and pace!

Throughout the program you'll have access to in-store discounts on all the essentials you'll need to maximize your training.  You'll also earn an exclusive training program technical t-shirt, and we'll have some other special prizes and giveaways throughout the season too! 


When 6:30pm
Where 255 Kentlands Blvd.
Gaithersburg, MD 20878
More Information FAQ


DAY 7 Fleet Feet Gaithersburg Walkers Club - Spring

Monday, May 11th 6:30pm

These are fully supported group workouts complete with turn-by-turn routes, and our passionate and knowledgeable team of coaches, staff, and mentors. You'll be able to utilize comprehensive weekly newsletters, guest presenters on a variety of topics including nutrition, motivation, injury prevention and more.

We use a schedule that is designed to increase evenly and progressively from start to finish. We break it up into multi-week phases for a typical training program, each with very specific training focuses. Our programs are progressive in nature, with each week building upon the last - slow, steady and consistent!  We start out with a relatively short distance and slowly but surely build to our goal distance and pace!

Throughout the program you'll have access to in-store discounts on all the essentials you'll need to maximize your training.  You'll also earn an exclusive training program technical t-shirt, and we'll have some other special prizes and giveaways throughout the season too! 


When 6:30pm
Where 255 Kentlands Blvd.
Gaithersburg, MD 20878
More Information FAQ


DAY 8 Fleet Feet Gaithersburg Walkers Club - Spring

Monday, May 18th 6:30pm

These are fully supported group workouts complete with turn-by-turn routes, and our passionate and knowledgeable team of coaches, staff, and mentors. You'll be able to utilize comprehensive weekly newsletters, guest presenters on a variety of topics including nutrition, motivation, injury prevention and more.

We use a schedule that is designed to increase evenly and progressively from start to finish. We break it up into multi-week phases for a typical training program, each with very specific training focuses. Our programs are progressive in nature, with each week building upon the last - slow, steady and consistent!  We start out with a relatively short distance and slowly but surely build to our goal distance and pace!

Throughout the program you'll have access to in-store discounts on all the essentials you'll need to maximize your training.  You'll also earn an exclusive training program technical t-shirt, and we'll have some other special prizes and giveaways throughout the season too! 


When 6:30pm
Where 255 Kentlands Blvd.
Gaithersburg, MD 20878
More Information FAQ


DAY 9 Fleet Feet Gaithersburg Walkers Club - Spring

Monday, May 25th 6:30pm

These are fully supported group workouts complete with turn-by-turn routes, and our passionate and knowledgeable team of coaches, staff, and mentors. You'll be able to utilize comprehensive weekly newsletters, guest presenters on a variety of topics including nutrition, motivation, injury prevention and more.

We use a schedule that is designed to increase evenly and progressively from start to finish. We break it up into multi-week phases for a typical training program, each with very specific training focuses. Our programs are progressive in nature, with each week building upon the last - slow, steady and consistent!  We start out with a relatively short distance and slowly but surely build to our goal distance and pace!

Throughout the program you'll have access to in-store discounts on all the essentials you'll need to maximize your training.  You'll also earn an exclusive training program technical t-shirt, and we'll have some other special prizes and giveaways throughout the season too! 


When 6:30pm
Where 255 Kentlands Blvd.
Gaithersburg, MD 20878
More Information FAQ


DAY 10 Fleet Feet Gaithersburg Walkers Club - Spring

Monday, Jun 1st 6:30pm

These are fully supported group workouts complete with turn-by-turn routes, and our passionate and knowledgeable team of coaches, staff, and mentors. You'll be able to utilize comprehensive weekly newsletters, guest presenters on a variety of topics including nutrition, motivation, injury prevention and more.

We use a schedule that is designed to increase evenly and progressively from start to finish. We break it up into multi-week phases for a typical training program, each with very specific training focuses. Our programs are progressive in nature, with each week building upon the last - slow, steady and consistent!  We start out with a relatively short distance and slowly but surely build to our goal distance and pace!

Throughout the program you'll have access to in-store discounts on all the essentials you'll need to maximize your training.  You'll also earn an exclusive training program technical t-shirt, and we'll have some other special prizes and giveaways throughout the season too! 


When 6:30pm
Where 255 Kentlands Blvd.
Gaithersburg, MD 20878
More Information FAQ



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