Walk Strong WINTER 2019

Walk Strong WINTER 2019

Walk Strong is the perfect first step on your way to a healthy lifestyle. Supportive and trained mentors will help you adopt a regular walking routine and assist you along the way. You will be encouraged and prepared to complete a 5K at the completion of the program.

This 10 week session includes 2 weekly organized and coached walks, a professionally developed daily training schedule, various pace group options, weekly educational/special guest discussions and a coach led dynamic warm-up and cool down.

*REQUIREMENTS: No experience required to join Walk Strong, just a water bottle and safety lights.

Our goal race is Fleet Feet Stuart's 14th Annual Run for Your Heart 5K/10K on February 8, 2020.  Race registration is NOT included in the program fee.

 


NEXT EVENT

Tuesday Clinic / Walk Night

Tuesday, December 10th at 06:30 PM

Tuesdays are reserved for clinic nights, field trips and short distance walks.  Speed work will be introduced.


2440 North West Federal Highway
Stuart, FL 34994






EVENT SCHEDULE


DAY 1 Tuesday Clinic / Walk Night

Tuesday, Dec 3rd 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance walks.  Speed work will be introduced.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 2 Saturday Morning Long Walks

Saturday, Dec 7th 6:30am

Saturdays are reserved for longer distance walks.  We will work on our endurance while preparing for the race.


When 6:30am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 3 Tuesday Clinic / Walk Night

Tuesday, Dec 10th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance walks.  Speed work will be introduced.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 4 Saturday Morning Long Walks

Saturday, Dec 14th 6:30am

Saturdays are reserved for longer distance walks.  We will work on our endurance while preparing for the race.


When 6:30am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 5 Tuesday Clinic / Walk Night

Tuesday, Dec 17th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance walks.  Speed work will be introduced.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 6 Saturday Morning Long Walks

Saturday, Dec 21st 6:30am

Saturdays are reserved for longer distance walks.  We will work on our endurance while preparing for the race.


When 6:30am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 7 Tuesday Clinic / Walk Night

Tuesday, Dec 24th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance walks.  Speed work will be introduced.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 8 Saturday Morning Long Walks

Saturday, Dec 28th 6:30am

Saturdays are reserved for longer distance walks.  We will work on our endurance while preparing for the race.


When 6:30am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 9 Tuesday Clinic / Walk Night

Tuesday, Dec 31st 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance walks.  Speed work will be introduced.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 10 Saturday Morning Long Walks

Saturday, Jan 4th 6:30am

Saturdays are reserved for longer distance walks.  We will work on our endurance while preparing for the race.


When 6:30am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 11 Tuesday Clinic / Walk Night

Tuesday, Jan 7th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance walks.  Speed work will be introduced.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 12 Saturday Morning Long Walks

Saturday, Jan 11th 6:30am

Saturdays are reserved for longer distance walks.  We will work on our endurance while preparing for the race.


When 6:30am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 13 Tuesday Clinic / Walk Night

Tuesday, Jan 14th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance walks.  Speed work will be introduced.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 14 Saturday Morning Long Walks

Saturday, Jan 18th 6:30am

Saturdays are reserved for longer distance walks.  We will work on our endurance while preparing for the race.


When 6:30am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 15 Tuesday Clinic / Walk Night

Tuesday, Jan 21st 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance walks.  Speed work will be introduced.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 16 Saturday Morning Long Walks

Saturday, Jan 25th 6:30am

Saturdays are reserved for longer distance walks.  We will work on our endurance while preparing for the race.


When 6:30am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 17 Tuesday Clinic / Walk Night

Tuesday, Jan 28th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance walks.  Speed work will be introduced.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 18 Saturday Morning Long Walks

Saturday, Feb 1st 6:30am

Saturdays are reserved for longer distance walks.  We will work on our endurance while preparing for the race.


When 6:30am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 19 Tuesday Clinic / Walk Night

Tuesday, Feb 4th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance walks.  Speed work will be introduced.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ



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