No Boundaries I WINTER 2019

No Boundaries I WINTER 2019

A nationally awarded program, offers a proven approach to running that is safe and effective. We provide an encouraging, welcoming and safe environment, so you can feel confident knowing at the end of the 10 weeks, you'll be able to run or run/walk your 5K feeling healthy, happy and strong.

Our goal race is Fleet Feet Stuart's 14th Annual Run for Your Heart 5K/10K on February 8, 2020.   Race registration fee is not included in the program fee.  

This session will include 2 weekly organized coached runs, a professionally developed daily training schedule, various pace group options, weekly educational/special guest discussions and a coached led dynamic warm-up and cool down.

Requirements: No experience required, just a water bottle and safety lights.

 


NEXT EVENT

Tuesday Clinic / Run Night

Tuesday, December 10th at 06:30 PM

Tuesdays are reserved for clinic nights, field trips, and short distance runs.  We will work on intervals at faster pace to work on our speed.


2440 North West Federal Highway
Stuart, FL 34994






EVENT SCHEDULE


DAY 1 Tuesday Clinic / Run Night

Tuesday, Dec 3rd 6:30pm

Tuesdays are reserved for clinic nights, field trips, and short distance runs.  We will work on intervals at faster pace to work on our speed.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 2 Saturday Morning Long Runs

Saturday, Dec 7th 7:00am

Saturdays are reserved for longer distance runs.  The pace is moderate as we prepare for the race and build on our endurance.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 3 Tuesday Clinic / Run Night

Tuesday, Dec 10th 6:30pm

Tuesdays are reserved for clinic nights, field trips, and short distance runs.  We will work on intervals at faster pace to work on our speed.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 4 Saturday Morning Long Runs

Saturday, Dec 14th 7:00am

Saturdays are reserved for longer distance runs.  The pace is moderate as we prepare for the race and build on our endurance.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 5 Tuesday Clinic / Run Night

Tuesday, Dec 17th 6:30pm

Tuesdays are reserved for clinic nights, field trips, and short distance runs.  We will work on intervals at faster pace to work on our speed.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 6 Saturday Morning Long Runs

Saturday, Dec 21st 7:00am

Saturdays are reserved for longer distance runs.  The pace is moderate as we prepare for the race and build on our endurance.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 7 Tuesday Clinic / Run Night

Tuesday, Dec 24th 6:30pm

Tuesdays are reserved for clinic nights, field trips, and short distance runs.  We will work on intervals at faster pace to work on our speed.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 8 Saturday Morning Long Runs

Saturday, Dec 28th 7:00am

Saturdays are reserved for longer distance runs.  The pace is moderate as we prepare for the race and build on our endurance.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 9 Tuesday Clinic / Run Night

Tuesday, Dec 31st 6:30pm

Tuesdays are reserved for clinic nights, field trips, and short distance runs.  We will work on intervals at faster pace to work on our speed.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 10 Saturday Morning Long Runs

Saturday, Jan 4th 7:00am

Saturdays are reserved for longer distance runs.  The pace is moderate as we prepare for the race and build on our endurance.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 11 Tuesday Clinic / Run Night

Tuesday, Jan 7th 6:30pm

Tuesdays are reserved for clinic nights, field trips, and short distance runs.  We will work on intervals at faster pace to work on our speed.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 12 Saturday Morning Long Runs

Saturday, Jan 11th 7:00am

Saturdays are reserved for longer distance runs.  The pace is moderate as we prepare for the race and build on our endurance.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 13 Tuesday Clinic / Run Night

Tuesday, Jan 14th 6:30pm

Tuesdays are reserved for clinic nights, field trips, and short distance runs.  We will work on intervals at faster pace to work on our speed.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 14 Saturday Morning Long Runs

Saturday, Jan 18th 7:00am

Saturdays are reserved for longer distance runs.  The pace is moderate as we prepare for the race and build on our endurance.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 15 Tuesday Clinic / Run Night

Tuesday, Jan 21st 6:30pm

Tuesdays are reserved for clinic nights, field trips, and short distance runs.  We will work on intervals at faster pace to work on our speed.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 16 Saturday Morning Long Runs

Saturday, Jan 25th 7:00am

Saturdays are reserved for longer distance runs.  The pace is moderate as we prepare for the race and build on our endurance.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 17 Tuesday Clinic / Run Night

Tuesday, Jan 28th 6:30pm

Tuesdays are reserved for clinic nights, field trips, and short distance runs.  We will work on intervals at faster pace to work on our speed.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 18 Saturday Morning Long Runs

Saturday, Feb 1st 7:00am

Saturdays are reserved for longer distance runs.  The pace is moderate as we prepare for the race and build on our endurance.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 19 Tuesday Clinic / Run Night

Tuesday, Feb 4th 6:30pm

Tuesdays are reserved for clinic nights, field trips, and short distance runs.  We will work on intervals at faster pace to work on our speed.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ



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