Beyond Boundaries 10k (Interval/Run) - Winter

Beyond Boundaries 10k (Interval/Run)  - Winter

This program is designed to improve your endurance and distance, preparing you for the 10K. The program provides variety and intensity at a gradual pace to maximize benefits. This 10K program has interval (run/walk) and run pace options.

 

Race registration and race fees are not included in training registration.  Please remember to register for the race.


NEXT EVENT

Beyond Boundaries 10k (Interval/Run) - Winter

Tuesday, February 18th at 06:30 PM

Weekly run


255 Kentlands Blvd.
Gaithersburg, MD 20878






EVENT SCHEDULE


DAY 1 Beyond Boundaries 10k (Interval/Run) - Winter

Tuesday, Feb 18th 6:30pm

Weekly run


When 6:30pm
Where 255 Kentlands Blvd.
Gaithersburg, MD 20878


DAY 2 Beyond Boundaries 10k (Interval/Run) - Winter

Tuesday, Feb 25th 6:30pm

Weekly run


When 6:30pm
Where 255 Kentlands Blvd.
Gaithersburg, MD 20878


DAY 3 Beyond Boundaries 10k (Interval/Run) - Winter

Tuesday, Mar 3rd 6:30pm

Weekly run


When 6:30pm
Where 255 Kentlands Blvd.
Gaithersburg, MD 20878


DAY 4 Beyond Boundaries 10k (Interval/Run) - Winter

Tuesday, Mar 10th 6:30pm

Weekly run


When 6:30pm
Where 255 Kentlands Blvd.
Gaithersburg, MD 20878


DAY 5 Beyond Boundaries 10k (Interval/Run) - Winter

Tuesday, Mar 17th 6:30pm

Weekly run


When 6:30pm
Where 255 Kentlands Blvd.
Gaithersburg, MD 20878


DAY 6 Beyond Boundaries 10k (Interval/Run) - Winter

Tuesday, Mar 24th 6:30pm

Weekly run


When 6:30pm
Where 255 Kentlands Blvd.
Gaithersburg, MD 20878


DAY 7 Beyond Boundaries 10k (Interval/Run) - Winter

Tuesday, Mar 31st 6:30pm

Weekly run


When 6:30pm
Where 255 Kentlands Blvd.
Gaithersburg, MD 20878


DAY 8 Beyond Boundaries 10k (Interval/Run) - Winter

Tuesday, Apr 7th 6:30pm

Weekly run


When 6:30pm
Where 255 Kentlands Blvd.
Gaithersburg, MD 20878


DAY 9 Beyond Boundaries 10k (Interval/Run) - Winter

Tuesday, Apr 14th 6:30pm

Weekly run


When 6:30pm
Where 255 Kentlands Blvd.
Gaithersburg, MD 20878


DAY 10 Beyond Boundaries 10k (Interval/Run) - Winter

Tuesday, Apr 21st 6:30pm

Weekly run


When 6:30pm
Where 255 Kentlands Blvd.
Gaithersburg, MD 20878



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