Run With Us

This is not an active group.
Run With Us

Run with Fleet Feet during the 2020 Pittsburgh Marathon season!

  

We offer four weekly meet ups to support you:

  • Our long runs are held on Sunday mornings in rotating locations around the city. These runs will be done in pace groups, starting at a 7:30-8:30 minute per mile group through a 14:00 minute per mile group. There will also be a walk/jog interval group.
  • On Wednesday evenings, we offer coached speed work at Jefferson Middle School that is designed to complement your training.
  • On Thursday evenings, we have two different group runs to choose from. The first group runs from the Galleria of Mt. Lebanon at 7:00 PM (4, 5 & 6-mile options), and the second group meets at lululemon on Walnut Street in Shadyside at 6:30 PM (3 & 5-mile options).

 

PROGRAM PERKS

· Supported weekly group long runs (Sundays at 7:30 AM from various locations Downtown)

· Detailed maps with turn-by-turn directions

· Aid stations at the Start/Finish point and along any route longer than 6 miles

· Post-run “Coffee with the Coach” Q & A Sessions

· Mentored weekly group runs (Thursdays at 7:00 PM from the Galleria or 6:30 PM from lululemon Shadyside)

· Coached track workouts (Speed Demons, Wednesdays at 7:00 PM - Jefferson Middle School)

· Free "Tools of the Trade" workshop series

· Weekly “Conversation with the Coach” newsletter and “Training Tip Tuesday” video chat

· Online support through a private Facebook community

 

The concurrent, complimentary "Tools of the Trade" workshop series will cover topics like running efficiency and economy, heart rate zone training, cross-training/strength-training for runners and active/passive recovery.


No event has been created for this group



Share this group!     Facebook Twitter Google

Suggestions