2019 Women's Half Marathon Training

2019 Women's Half Marathon Training

Yes! The Women's Half Marathon has finally returned to Nashville, and we CANNOT wait to bring an amazing community of women together to train for this epic 13.1!!

 

Beginning Saturday, July 27, Fleet Feet Nashville will kick-off their Women’s Half Marathon training program. The goal race is the Nashville Women’s Half Marathon on September 29th. This Rabbit Running sponsored program is ideal for first timers, experienced runners, walkers, and interval runners of all paces.

 

This 10-week program will begin at 4 miles, and will gradually increase in mileage up to 12-13 miles, one week out from race day. The training schedule will be a three-day-a-week schedule, with the group run meeting every Saturday at 6:30am.

 

Group meeting locations will be at the Brentwood store and parts of the actual race course in Nashville.

 

Cost: $125

 

Registered participants will receive:

  • 10-week training schedule
  • Saturday 6:30am group runs/walks that are mapped with pace leaders and fluids provided
  • Weekly info emails and access to private participant facebook page
  • Clinics on nutrition/hydration, proper gear, strength & flexibility training
  • $25 gift card for use on Rabbit Road Running gear
  • Free clinic/demo on injury prevention and proper recovery techniques by Spine & Sport Rehabilitation Institute 
  • Deep tissue massage discounts exclusively at Franklin Massage Center

 

PLEASE NOTE: Race registration is not included in the training registration fee. Registered participants will receive a discount code to use towards race registration.

 

For more info, email Teri at teri@fleetfeetnashville.com.

  


NEXT EVENT

August 24th - 8 miles

Saturday, August 24th at 06:30 AM

8 miles from the Brentwood store


330 Franklin Rd.
Brentwood, TN 37027






EVENT SCHEDULE


DAY 1 July 27, 2019 - 4 miles

Saturday, Jul 27th 6:00am

2019 Women's Half Marathon Training - First Training Run - 4 Miles from Brentwood 


When 6:00am
Where 330 Franklin Rd.
Suite 262B
Brentwood, TN 37027


DAY 2 August 3, 2019 - 5 miles

Saturday, Aug 3rd 6:00am

August 3, 2019, 5 miles from Brentwood

 


When 6:00am
Where 330 Franklin Rd.
Suite 262B
Brentwood, TN 37027


DAY 3 August 10, 2019 - 7 miles

Saturday, Aug 10th 6:30am

August 10, 2019 - 7 miles; Spine & Sport Presentation 

 

Route - 

https://routes.rungoapp.com/route/MjyDXRQAVH


When 6:30am
Where 330 Franklin Rd.
Suite 262B
Brentwood, TN 37027


DAY 4 August 17 - 6 miles

Saturday, Aug 17th 6:00am

6 miles from the Green Hills store

 


When 6:00am
Where 3900 Hillsboro Pike
Suite 18
Nashville, TN 37215


DAY 5 August 24th - 8 miles

Saturday, Aug 24th 6:30am

8 miles from the Brentwood store


When 6:30am
Where 330 Franklin Rd.
Suite 262B
Brentwood, TN 37027


DAY 6 August 31st - 9 miles

Saturday, Aug 31st 6:30am

9 miles from the Green Hills store


When 6:30am
Where 3900 Hillsboro Pike
Suite 18
Nashville, TN 37215



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