Summer Sweat Series 2019
What: 8 week Summer Sweat Series aimed to increase your fitness, improve your run/walk, get your heart rate up, & have a blast all at the same time. This series will be aimed at all level of athletes and provide a solid general base of fitness. It is perfect for everyone from the everyday individual to those looking to train for long distances races this fall.
When: Tuesdays and Thursdays at 6:00 PM from June 11th- August 1st!
Where: Practices will meet at Fleet Feet Athens.
Who: Everyone!! Whether you're looking to start your first fitness routine or hoping to increase your strength & stamina before training for you next major race, we'll tailor the workouts to meet your fitness level.
How Much: $65 for the entire 8-week session or $10 drop-in fee per class.
Fun Program Details: Each class will last approximately 1 hour and be filled with a variety of running, cardio, &/or body weight exercises. We'll push you to get the most from yourself but you'll be able to make these sessions as hard or easy as you want.
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