Fleet Feet Summer 5K/10K Training 2019

Registration Deadline passed.
Fleet Feet Summer 5K/10K Training 2019

Join Fleet Feet to train for the Cow Chip Classic! Whether you want to train for your first 5K/10K or you are trying to improve your time, this is the program for you. All programs will provide challenging workouts whether you choose the completion or performance training plans. We recommend you be able to run/walk for 20 minutes prior to the start of training. Both plans will have hill repeats and specific interval workouts incorporated into the training.

More details can be found on our website.


NEXT EVENT

Summer 5K/10K Group Run 7/20

Saturday, July 20th at 07:30 AM

Group Run/Walk
Fleet Feet Sun Prairie


2828 Prairie Lakes Drive
Sun Prairie, WI 53590






EVENT SCHEDULE


DAY 1 Summer 5K/10K Group Run 6/29

Saturday, Jun 29th 7:30am

Group Run/Walk

Olin Park Capital City Trail
Olin-Turville Ct (Off John Nolen Dr, parking lot at John Nolen and Olin Ave intersection)


When 7:30am
Where 1156 Olin-Turville Court
Madison, WI 53715


DAY 2 Summer 5K/10K Group Run 7/6

Saturday, Jul 6th 7:30am

Group Run/Walk

Arboretum
Parking lot at corner of Vilas Park Dr and S Orchard St


When 7:30am
Where 1501 Vilas Park Drive
Madison, WI 53715


DAY 3 Summer 5K/10K Group Run 7/13

Saturday, Jul 13th 7:30am

Group Run/Walk

Lower Yahara River Trail
McDaniel Park, McFarland (Siggelkow Rd to Earling Ave)


When 7:30am
Where 4806 McDaniel Lane
McFarland, WI 53558


DAY 4 Summer 5K/10K Group Run 7/20

Saturday, Jul 20th 7:30am

Group Run/Walk
Fleet Feet Sun Prairie


When 7:30am
Where 2828 Prairie Lakes Drive
Unit 106
Sun Prairie, WI 53590


DAY 5 Summer 5K/10K Group Run 7/27

Saturday, Jul 27th 7:30am

Group Run/Walk

Verona Military Ridge Trail
Hometown Junction Park (Main St and Railroad St, parking lot across from Tuvalu Coffee)


When 7:30am
Where 300 S. Main St
Verona, WI 53593


DAY 6 Summer 5K/10K Group Run 8/3

Saturday, Aug 3rd 7:30am

Group Run/Walk.

Cottage Grove Glacial Drumlin Trail
Highway N/Main St to Clark St (Parking lot behind 1855 Saloon and Grill)


When 7:30am
Where 218 S Main St #102
Cottage Grove, WI 53527


DAY 7 Summer 5K/10K Group Run 8/10

Saturday, Aug 10th 7:30am

Group Run/Walk

Olin Park Capital City Trail
Olin-Turville Ct (Off John Nolen Dr, parking lot at John Nolen and Olin Ave intersection)


When 7:30am
Where 1156 Olin-Turville Court
Madison, WI 53715


DAY 8 Summer 5K/10K Group Run 8/17

Saturday, Aug 17th 7:30am

Group Run/Walk.

Pheasant Branch Conservancy
Orchid Heights Park (3960 Valley Ridge Rd, Middleton)


When 7:30am
Where 3960 Valled Ridge Road
Middleton, WI 53562


DAY 9 Summer 5K/10K Group Run 8/24

Saturday, Aug 24th 7:30am

Group Run/Walk

Lower Yahara River Trail
McDaniel Park, McFarland (Siggelkow Rd to Earling Ave)


When 7:30am
Where 4806 McDaniel Lane
McFarland, WI 53558


DAY 10 Cow Chip Classic 5K/10K 8/31

Saturday, Aug 31st 8:00am

Cow Chip Classic
https://runsignup.com/Race/WI/PrairieDuSac/cowchipclassic


When 8:00am
Where 225 Grand Ave
Prairie Du Sac, WI 53578



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