No Boundaries I SUMMER 2019

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No Boundaries I SUMMER 2019

A nationally awarded program, offers a proven approach to running that is safe and effective. We provide an encouraging, welcoming and safe environment, so you can feel confident knowing at the end of the 10 weeks, you'll be able to run or run/walk a your first 5K feeling healthy, happy and strong.

Our goal race is the Fleet Feet's The Furnace 5K on August 10, 2019. Race registration fee is not included in the program fee.

This session will include 2 weekly organized coached runs, a professionally developed daily training schedule, various pace group options, weekly educational/special guest discussions and a coached led dynamic warm-up and cool down.

Requirements: No experience required, just a water bottle and safety lights.


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