No Boundaries I SUMMER 2019

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No Boundaries I SUMMER 2019

A nationally awarded program, offers a proven approach to running that is safe and effective. We provide an encouraging, welcoming and safe environment, so you can feel confident knowing at the end of the 10 weeks, you'll be able to run or run/walk a your first 5K feeling healthy, happy and strong.

Our goal race is the Fleet Feet's The Furnace 5K on August 10, 2019. Race registration fee is not included in the program fee.

This session will include 2 weekly organized coached runs, a professionally developed daily training schedule, various pace group options, weekly educational/special guest discussions and a coached led dynamic warm-up and cool down.

Requirements: No experience required, just a water bottle and safety lights.

 


NEXT EVENT

Tuesday Clinic/Run Night

Tuesday, July 23rd at 06:30 PM

Tuesdays are reserved for clinic nights, field trips and short distance runs.


2440 North West Federal Highway
Stuart, FL 34994






EVENT SCHEDULE


DAY 1 Tuesday Clinic/Run Night

Tuesday, Jun 4th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 2 Saturday Morning Long Runs

Saturday, Jun 8th 7:00am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race and build on our endurance.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 3 Tuesday Clinic/Run Night

Tuesday, Jun 11th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 4 Saturday Morning Long Runs

Saturday, Jun 15th 7:00am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race and build on our endurance.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 5 Tuesday Clinic/Run Night

Tuesday, Jun 18th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 6 Saturday Morning Long Runs

Saturday, Jun 22nd 7:00am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race and build on our endurance.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 7 Tuesday Clinic/Run Night

Tuesday, Jun 25th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 8 Saturday Morning Long Runs

Saturday, Jun 29th 7:00am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race and build on our endurance.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 9 Tuesday Clinic/Run Night

Tuesday, Jul 2nd 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 10 Saturday Morning Long Runs

Saturday, Jul 6th 7:00am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race and build on our endurance.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 11 Tuesday Clinic/Run Night

Tuesday, Jul 9th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 12 Saturday Morning Long Runs

Saturday, Jul 13th 7:00am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race and build on our endurance.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 13 Tuesday Clinic/Run Night

Tuesday, Jul 16th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 14 Saturday Morning Long Runs

Saturday, Jul 20th 7:00am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race and build on our endurance.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 15 Tuesday Clinic/Run Night

Tuesday, Jul 23rd 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 16 Saturday Morning Long Runs

Saturday, Jul 27th 7:00am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race and build on our endurance.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 17 Tuesday Clinic/Run Night

Tuesday, Jul 30th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 18 Saturday Morning Long Runs

Saturday, Aug 3rd 7:00am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race and build on our endurance.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 19 Tuesday Clinic/Run Night

Tuesday, Aug 6th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ



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