Summer 2019 10K Training

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Summer 2019 10K Training

This 10K training program can be done for the training itself or for our goal race (or any other race) on August 9, Titan 10K. We meet as a group on Mondays at the East store at 6pm, Wednesdays at the West store at 6pm, and Saturdays at 8am at varied locations. ALL paces are welcome, we have a group for everyone! Also, even if you have never exercised in your life, we can get you to where you need to be! Contact with any questions.

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