5K Training Summer 2019 Fleet Feet DSM

Registration Deadline passed.
5K Training Summer 2019 Fleet Feet DSM

Need a little help in running a 5K this year? Maybe you're just getting started, or maybe you want to blow last year's time out of the water! There are 4 levels of our training plan, so whether you're looking for the social aspect or to attain a goal or a shiny new PR (for those of you new to running that's "personal record"), Fleet Feet has the program for you!

For just $75, you'll get 20 coached sessions leading up to the goal race of the 2019 Adel Sweet Corn 5k on August 10, 2019. Plus, access to mentors and coaches and weekly emails and more that will help you every step of the way. Sessions are 6:00 PM Tuesdays and 8:15 AM Saturdays starting June 4, 2019 at 6:00 PM.

There will be an informational Open House on Monday, June 3rd at Fleet Feet at 6:00 PM, where you can meet mentors, coaches, other participants and ask any questions you may have. 

Come be a runner with us!

Group Offers

VIP MembershipMembership provides a 15% off anything in the store during the 10-week session.$25.00

NEXT EVENT

Tuesday Training

Tuesday, July 16th at 06:00 PM

       


521 East Locust Street, Suite 100
Des Moines, IA 50309






EVENT SCHEDULE


DAY 1 Tuesday Training

Tuesday, Jun 4th 6:00pm

       


When 6:00pm
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 2 Saturday Training

Saturday, Jun 8th 8:15am

      


When 8:15am
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 3 Tuesday Training

Tuesday, Jun 11th 6:00pm

       


When 6:00pm
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 4 Saturday Training

Saturday, Jun 15th 8:15am

      


When 8:15am
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 5 Tuesday Training

Tuesday, Jun 18th 6:00pm

       


When 6:00pm
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 6 Saturday Training

Saturday, Jun 22nd 8:15am

      


When 8:15am
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 7 Tuesday Training

Tuesday, Jun 25th 6:00pm

       


When 6:00pm
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 8 Saturday Training

Saturday, Jun 29th 8:15am

      


When 8:15am
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 9 Tuesday Training

Tuesday, Jul 2nd 6:00pm

       


When 6:00pm
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 10 Saturday Training

Saturday, Jul 6th 8:15am

      


When 8:15am
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 11 Tuesday Training

Tuesday, Jul 9th 6:00pm

       


When 6:00pm
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 12 Saturday Training

Saturday, Jul 13th 8:15am

      


When 8:15am
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 13 Tuesday Training

Tuesday, Jul 16th 6:00pm

       


When 6:00pm
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 14 Saturday Training

Saturday, Jul 20th 8:15am

      


When 8:15am
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 15 Tuesday Training

Tuesday, Jul 23rd 6:00pm

       


When 6:00pm
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 16 Saturday Training

Saturday, Jul 27th 8:15am

      


When 8:15am
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 17 Tuesday Training

Tuesday, Jul 30th 6:00pm

       


When 6:00pm
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 18 Saturday Training

Saturday, Aug 3rd 8:15am

      


When 8:15am
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 19 Tuesday Training

Tuesday, Aug 6th 6:00pm

       


When 6:00pm
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 20 Saturday Training

Saturday, Aug 10th 8:15am

      


When 8:15am
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309



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